HEALTHY SPICY BLACK BEAN CAKES WITH GUACAMOLE

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Healthy Spicy Black Bean Cakes With Guacamole image

Healthy vegetarian meal, with a lot of flavor. You can eat it over a bed of lettuce or with corn tortillas.

Provided by FirstChoiceHealthyF

Categories     < 30 Mins

Time 20m

Yield 4 patties, 4 serving(s)

Number Of Ingredients 11

1/2 medium avocado, seeded and peeled
1 tablespoon lime juice
2 slices whole wheat bread, torn
3 tablespoons fresh cilantro leaves
2 garlic cloves
1 (15 ounce) can black beans, rinsed and drained
1 chipolte pepper, in adobo suace
2 teaspoons adobo sauce
1 teaspoon ground cumin
1 egg, beaten
1 small tomatoes, chopped

Steps:

  • Mash the avocado in a small bowl. Stir in lime juice; season to taste with pepper and cumin. Cover and chill until ready to serve.
  • Place torn bread in a food processor. Cover and process until bread turns into coarse crumbs. Transfer to a large bowl; set aside.
  • Place cilantro and garlic in the food processor. Cover and process until finely chopped. Add the beans, chipotle pepper and adobo sauce, and cumin. Cover and process until beans are coarsely chopped and mixture begins to pull away from the side of the bowl or container.
  • Add mixture to bread crumbs. Add egg, combine, and shape into four 1/2 inch thick patties.
  • Lightly grease the rack of a grill pan. Place patties on the rack. Cook over medium-high heat for 8 to 10 minutes, or until patties are heated through, turning once.
  • To serve, top patties with guacamole and tomato.

Agu Divine
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These cakes were a bit too spicy for my taste, but they were still good. I would recommend using less chili powder next time.


Rohomot Ali
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I've tried many black bean cake recipes, but this one is by far the best. The cakes are moist and flavorful, and the guacamole is the perfect topping.


DELETE FF
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I made these cakes for my family and they loved them! They said they were the best black bean cakes they've ever had.


it's hridoy
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These cakes were a waste of time. They were not good.


Maryel Marsh
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These cakes were easy to make and they turned out great! I will definitely be making them again.


Thomas Parker
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I was so excited to try these black bean cakes, but I was disappointed. They were bland and dry.


Fu Chu
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These cakes were delicious! I made them for a party and they were a huge hit. Everyone loved them and asked for the recipe.


Sotto Das
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These cakes were easy to make and they turned out great! I will definitely be making them again.


Raphinha Jnr
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I made these cakes for a potluck and they were a huge hit. Everyone loved them and asked for the recipe.


Tineil Nelson
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These cakes were a bit too spicy for my taste, but they were still good. I would recommend using less chili powder next time.


Hannah Rikard
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I've tried many black bean cake recipes, but this one is by far the best. The cakes are moist and flavorful, and the guacamole is the perfect topping.


Family May&Taylor
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I made these cakes for my family and they loved them! They said they were the best black bean cakes they've ever had.


Mora II
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These cakes were a waste of time. They were not good.


Zainab Tanveer
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These cakes were easy to make and they turned out great! I will definitely be making them again.


Reginlad Burrell
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I was so excited to try these black bean cakes, but I was disappointed. They were bland and dry.


Liyema Noluthando
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These cakes were delicious! I made them for a party and they were a huge hit. Everyone loved them and asked for the recipe.


Mark Mcquinn
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I've made these black bean cakes several times now and they're always a crowd-pleaser. They're so versatile - I've served them as an appetizer, main course, and even a side dish. Everyone always loves them!


Paul Bentley
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These black bean cakes were a hit with my family! They were easy to make and so flavorful. I loved the combination of the black beans, corn, and spices. The guacamole was also delicious and the perfect topping for the cakes.


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