HEALTHY SHRIMP JAMBALAYA

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Healthy Shrimp Jambalaya image

There is nothing like a delicious meal that you make in one pot! Low in fat and high in flavour, this counts for only 8 WW points. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 35m

Yield 4 large bowls, 4 serving(s)

Number Of Ingredients 16

1 lb shrimp, frozen, cooked (31/40 ct.)
1 tablespoon olive oil
1 onion, chopped (about 1 cup)
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper, freshly ground
1/2 teaspoon paprika, smoked or sweet
1/4 teaspoon hot pepper flakes (or more if you like the heat)
1 cup basmati rice
1 1/2 cups tomato juice
1 1/2 cups low sodium chicken broth
2 tablespoons lemon juice, freshly squeezed
1 cup frozen corn, thawed
1 cup green pepper, chopped
1/2 lemon
2 green onions, sliced

Steps:

  • Thaw shrimp according to package instructions; reserve in refrigerator until ready to use.
  • Heat oil in a large skillet over medium heat. Add onions, garlic, salt, pepper, paprika and hot pepper flakes. Cook until golden, about 5 minutes. Stir in rice until grains are shiny and coated. Pour in tomato juice, broth and lemon juice; bring to a boil. Cover; reduce heat to medium and simmer 15 minutes.
  • Increase heat to medium and stir in corn and green pepper. Cover again and cook 5 minutes or until rice is tender. Stir in shrimp and cook,, covered, until heated through, about 2 minutes.
  • Let stand 5 minutesbefore serving. Squeeze lemon juice from lemon over rice and garnish with green onions.

Abiodun Oladele
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This is my go-to recipe for shrimp jambalaya. It's always a hit with my family and friends. The shrimp is always cooked perfectly and the sauce is flavorful and rich. I highly recommend this recipe!


Biniyam Fikru
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This jambalaya was a bit too spicy for my taste, but it was still very good. The shrimp was cooked perfectly and the sauce was flavorful. I would make it again, but I would use less cayenne pepper.


Boba Tea
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This shrimp jambalaya is amazing! The shrimp is cooked perfectly and the sauce is flavorful and rich. I will definitely be making this again.


Sourav Rahman
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I love this recipe! It's so easy to make and it always turns out delicious. The shrimp is always cooked perfectly and the sauce is flavorful and rich. I highly recommend this recipe!


Shahpo ran
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This is the best shrimp jambalaya recipe I've ever tried! The shrimp is cooked perfectly and the sauce is flavorful and rich. I will definitely be making this again and again.


Riley Armour
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I've made this jambalaya several times and it's always a hit with my family and friends. The shrimp is always cooked perfectly and the sauce is flavorful and rich. I highly recommend this recipe!


Majid Naseer
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This jambalaya was so easy to make and it turned out delicious! The shrimp was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Sabina McConnell
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I made this jambalaya for a potluck and it was a hit! Everyone loved it. The shrimp was cooked perfectly and the sauce was flavorful. I would definitely make this again.


rehxisdaddyy
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This recipe was a bit too spicy for my taste, but it was still very good. The shrimp was cooked perfectly and the sauce was flavorful. I would make it again, but I would use less cayenne pepper.


Serenity Townsend
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I'm not a big fan of shrimp, but I really enjoyed this jambalaya. The sauce was flavorful and the shrimp was cooked perfectly. I would definitely make this again.


Giovanni Quiroga
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This healthy shrimp jambalaya was a nice change of pace from the traditional recipe. The shrimp was cooked perfectly and the sauce was flavorful. I would definitely make this again.


Zulaykha Carstens
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I tried this recipe and it didn't turn out well. The shrimp was tough and the sauce was too spicy. I would not make this recipe again.


Baloch Atif
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This jambalaya was a disappointment. The shrimp was overcooked and the sauce was bland. I would not recommend this recipe.


Rashmitha Hirushan
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Loved this recipe! The shrimp was tender and the sauce was packed with flavor. I served it over rice and it was the perfect comfort food.


Nasir Ahmad
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This is the best shrimp jambalaya I've ever had! The shrimp was cooked to perfection and the sauce was so flavorful. I will definitely be making this again and again.


shankar sherpa
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I've made this jambalaya a few times and it's always a crowd-pleaser. The shrimp cooks up perfectly and the sauce is flavorful and rich. I highly recommend this recipe!


Haleemath Rifshana Rifshana
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This recipe was easy to follow and the jambalaya turned out delicious! I especially liked the addition of the shrimp, which added a nice savory flavor to the dish.


Scotty “Stayout” Kilgore
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Great recipe! I made this for dinner last night and it was a breeze to put together. The jambalaya was flavorful and the shrimp was succulent. I'll definitely be making this again.


Najiib Cali
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This healthy shrimp jambalaya was a hit with my family! The flavors were amazing and the shrimp was cooked perfectly. I will definitely be making this again.


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