HEALTHY SHRIMP EGG ROLL
Steps:
- Directions: Preheat oven to 375 degrees. Place slaw mix in a microwave-safe bowl with 2 tbsp. of water, cover, and microwave for 2 minutes. Drain any excess water, and transfer slaw mix to a large bowl. Add all other ingredients except for the wrappers, mix well, and set aside. (For more intense flavor, allow mixture to marinate in the fridge for 20 minutes.) Prepare a large baking sheet by spraying it lightly with nonstick spray. Place two egg roll wrappers on a clean, dry surface. Evenly distribute about 1/2 cup of the mixture onto each wrapper, in a row a little below the center. Moisten all four edges of each wrapper by dabbing your fingers in water and going over the edges smoothly. Fold the sides of each wrapper about 3/4-inch towards the middle, to keep the mixture from falling out of the sides. Then, roll the bottom of each wrapper up around the mixture, and continue rolling until you reach the top. Seal the outside edge with another dab of water. Carefully transfer egg rolls to the baking sheet. Repeat process twice with remaining wrappers and filling, making sure you have a clean, dry surface each time. Spray the tops of the egg rolls with nonstick spray. Bake in the oven for 25 - 30 minutes, until golden brown. Allow to cool slightly. If you like, dip egg rolls in some sweet & sour sauce! Serving Size: 2 egg rolls Calories: 189 Fat: 0.75g Sodium: 949mg Carbs: 33.5g Fiber: 3.5g Sugars: 5g Protein: 12.5g POINTS® value 3*
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Ajaz Bhatti
[email protected]This is one of my favorite shrimp egg roll recipes. It's always a hit with my family and friends.
Attaullah holic
[email protected]I highly recommend this recipe to anyone who loves shrimp or egg rolls.
Raja nasir Mehmood
[email protected]These shrimp egg rolls are a great way to add some variety to your weeknight meals.
redd ford
[email protected]The sauce is the perfect complement to the shrimp egg rolls. It's tangy, sweet, and slightly spicy.
Motiur Rahoman
[email protected]I love that this recipe is healthy and delicious. It's a great way to enjoy shrimp without feeling guilty.
junaed hossan
[email protected]The instructions are clear and easy to follow, making it a great recipe for beginners.
Shuan Naicker
[email protected]I've made this recipe several times, and it always turns out great. It's a keeper!
Rofy Adel
[email protected]These shrimp egg rolls are the perfect appetizer or snack. They're also great for parties.
Dave Perez
[email protected]I'm not a big fan of shrimp, but I loved these egg rolls. The flavors are so well-balanced.
Nombuso Crescentia
[email protected]This recipe is a great way to use up leftover shrimp.
Caleb Wynn
[email protected]I added a bit of extra spice to the sauce, and it turned out perfectly.
Nerob Via
[email protected]The crispy wonton wrappers and succulent shrimp make this dish a delight to eat.
Md Samiul Basid
[email protected]These shrimp egg rolls are a hit at every party I bring them to. They're always gone in minutes!
Pak Shinwari
[email protected]I love how easy this recipe is to follow. Even a beginner cook like me can make it with ease.
jitu rauniyar
[email protected]This shrimp egg roll recipe is a game-changer! The combination of flavors and textures is simply irresistible.