HEALTHY SHEPHERD'S PIE
Healthy Shepherd's Pie made with Chicken or Turkey. I received an email this morning on our food service professionals board (www.RestaurantBeast.com ) requesting a recipe for something on the healthier side for St. Patrick's Day and thought I'd share here. Ground turkey and ground chicken actually make a GREAT Healthy Shepherd's Pie.
Provided by Top Banana
Categories Chicken
Time 22m
Yield 1-2 serving(s)
Number Of Ingredients 18
Steps:
- Heat oil to a sizzle.
- Add carrots first and saute until starting to brown and caramelize.
- Add onions and continue to cook.
- Add broth or water if needed.
- Cook until onions are completely translucent.
- Add ground chicken or turkey, and fresh garlic.
- Continue to cook until meat is cooked through (several minutes).
- Add frozen peas, red pepper and all herbs and spices.
- Stir well to blend spices into meat mixture.
- Place meat mixture into an oven-proof casserole or serving bowl, top with reduced cheddar and 1/2 the parmesan.
- Place under a salamander until cheese melts.
- Add a layer of mashed potatoes in the center of the bowl leaving a circle of the meat mixture exposed on the exterior.
- Top the potatoes with the additional grated parmesan and place back into the salamander until parmesan browns and forms a crust.
- Place bowl on a larger plate as the bowl will be hot.
- Enjoy!
- RestaurantBeast.com Chef!
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Cee Jay
[email protected]I followed the recipe exactly and the shepherd's pie turned out perfectly. It was delicious!
Mitchell Papi
[email protected]This is the best shepherd's pie I've ever had. I will definitely be making it again.
nuralyn samson
[email protected]I made this shepherd's pie for a potluck and it was a huge hit. Everyone loved it!
anas gaming
[email protected]This shepherd's pie is a great way to use up leftover vegetables. I always have a bunch of carrots and peas in my fridge, so this recipe is perfect for me.
Mulunda Andrew
[email protected]I'm not a big fan of shepherd's pie, but this recipe changed my mind. It's so flavorful and satisfying.
Daudi Kisomo
[email protected]The mashed potatoes on top of this shepherd's pie are so creamy and delicious. They're the perfect complement to the savory filling.
oscar castellanos
[email protected]This shepherd's pie is the perfect comfort food. It's warm, hearty, and filling. I always feel satisfied after eating it.
Sofia Baque
[email protected]I love that this recipe uses ground turkey instead of beef. It's a healthier option and it still tastes great.
Tyler Sawden
[email protected]This recipe is a lifesaver! I'm a busy mom of three and I don't have a lot of time to cook. This shepherd's pie is quick and easy to make, and it's healthy too.
Oussamasaid Said
[email protected]I've made this shepherd's pie several times now and it's always a crowd-pleaser. It's easy to make and the ingredients are affordable.
Harder ali Hader
[email protected]This shepherd's pie was a hit with my family! The flavors were perfectly balanced and the texture was creamy and comforting. I especially loved the crispy Parmesan cheese topping.