HEALTHY SESAME CHICKEN
Make and share this Healthy Sesame Chicken recipe from Food.com.
Provided by Parvulus
Categories Chicken Breast
Time 1h
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350. Cut the chicken breasts in half.
- Place chicken in a shallow dish and pour soy sauce and Mirin over the chicken. Turn the chicken over to thoroughly coat.
- Combine the seeds, flour, pepper and chili flakes in a bowl. Mix well. Place the chicken in the dry mixture and turn over to coat completely.
- Spray a baking dish with non-stick spray. Place coated chicken in the dish. Bake 25 to 30 minutes or until done, uncovered.
- Remove the pan from the oven and serve immediately.
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Mohammad Junayed Hossen
[email protected]I love this recipe because it's so versatile. I've used it to make sesame chicken, sesame shrimp, and sesame tofu. It's always delicious and easy to make.
Badshah Zaib
[email protected]This recipe is a great way to use up leftover chicken. I usually make a double batch of the sauce and freeze half of it for later. It's also a great recipe to make ahead of time and reheat for a quick and easy meal.
TCSG Experience Band
[email protected]I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious. I usually add a bit of extra vegetables to make it a more complete meal.
Tekinologiya Ug
[email protected]I tried this recipe and it was a disaster. The chicken was dry and the sauce was bland. I would not recommend this recipe.
Mian Nisar
[email protected]This recipe was easy to follow and the chicken turned out great. The sauce was a bit too sweet for my taste, but overall it was a good recipe.
Adegoroye Ademola
[email protected]I was a bit skeptical about this recipe because I'm not a big fan of sesame chicken, but I was pleasantly surprised. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Autumn Dann
[email protected]This recipe is a keeper! The chicken is so tender and juicy, and the sauce is flavorful and delicious. I served it over rice and it was a perfect meal. I will definitely be making this again.
Hailey Medina
[email protected]I love this recipe! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit with my friends and family.
Faisalashiq Ashiq
[email protected]This was my first time making sesame chicken and it turned out great! I followed the recipe exactly and it was easy to follow. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Halima Mohamed5945
[email protected]I've made this recipe multiple times and it's always a hit with my family. The chicken is always juicy and flavorful, and the sauce is the perfect consistency. I usually add a bit of extra garlic and ginger to give it a bit more of a kick.
Millo Btb
[email protected]This sesame chicken recipe is a great balance of sweet and savory, with a slightly crunchy texture from the toasted sesame seeds. I served it over brown rice and steamed broccoli for a complete meal.