HEALTHY SCALLOPED TOMATOES

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Healthy Scalloped Tomatoes image

Warm and comforting, this old-fashioned side dish is a great way to use up garden bounty. From West Salem, Wisconsin, Norma Pipe says, "I lightened the original recipe by using less butter and flour and only a bit of honey."

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup chopped onion
1/2 cup chopped celery
1 tablespoon butter
1 tablespoon all-purpose flour
1 tablespoon honey
2 teaspoons prepared mustard
1/2 teaspoon salt
1/4 teaspoon pepper
2 slices whole wheat bread, toasted and cubed
4 cups chopped fresh tomatoes

Steps:

  • In a nonstick skillet, cook onion and celery in butter until tender. Stir in the flour until blended; cook 1 minute longer. Stir in the honey, mustard, salt and pepper until blended. Stir in bread cubes and tomatoes., Transfer to an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 35-40 minutes or until bubbly.

Nutrition Facts : Calories 88 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 304mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Saudatu Bangura
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I'm allergic to tomatoes, but this recipe sounds so good! I wish I could try it.


Richard Bassie
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I'm not sure about this recipe. The ingredient list is a bit too long for my taste.


Mashood Ahmad
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Scalloped tomatoes are one of my favorite dishes! I can't wait to try this recipe.


Danni
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I'm going to try this recipe tonight! It looks delicious.


Md ronay Rony
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I made these scalloped tomatoes for a potluck and they were a huge hit! Everyone loved them.


Shani Abbasi
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I followed the recipe exactly and the scalloped tomatoes turned out perfect! Thanks for sharing!


Sucta Suman
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These scalloped tomatoes are delicious! I'll definitely be making them again.


kamara Lee
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I love this recipe! It's so easy to make and the scalloped tomatoes are always a crowd-pleaser.


Tony Blood
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These scalloped tomatoes are the perfect summer dish! They're light, refreshing, and packed with flavor.


Myssah Rose
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This recipe was easy to follow and the scalloped tomatoes turned out great! I served them as a side dish with grilled chicken and they were perfect.


Mdbodrudoza Islam
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I'm not usually a fan of tomatoes, but these scalloped tomatoes were delicious! The breadcrumb topping was crispy and flavorful, and the tomatoes were cooked perfectly.


Omaek Sarker
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These scalloped tomatoes were a hit at my dinner party! The flavors were amazing and the presentation was beautiful.