HEALTHY SALMON CAKES
Flaked salmon and black beans, which make up the bulk of salmon cakes, are both good sources of calcium. The cakes are coated in a spicy bread-crumb mixture and then baked at a high temperature to make them crisp.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Yield Makes 12 cakes
Number Of Ingredients 14
Steps:
- Preheat oven to 450 degrees. Coat a baking sheet with cooking spray. In a bowl, combine salmon, beans, bell pepper, scallions, egg, egg whites, mustard, paprika, salt, pepper, Tabasco (if using), and 1/2 cup bread crumbs. Using hands, combine well.
- Pour remaining 1/2 cup bread crumbs into a shallow bowl. Form salmon mixture into 12 2 1/2-inch patties. Coat patties in bread crumbs; place on prepared baking sheet. Cook until golden brown and crisp, flipping cakes over halfway, about 30 minutes. Serve warm over greens.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mehfooz Mughal
[email protected]These salmon cakes were a bit too oily for my taste. I think I'll try baking them next time instead of frying them.
Lover Boy
[email protected]I'm not a huge fan of salmon, but I actually really enjoyed these salmon cakes. They were flavorful and moist, and the crispy exterior was a nice touch.
Moso Tshehla
[email protected]These salmon cakes were a nice change of pace from my usual salmon recipes. They were easy to make and tasted great. I will definitely be making them again.
Nicholas Woodard
[email protected]Overall, I thought these salmon cakes were pretty good. They were easy to make and tasted decent. I would make them again, but I would probably make a few changes to the recipe.
Mithos
[email protected]These salmon cakes were a disaster! They fell apart in the pan and were completely inedible. I'm not sure what went wrong.
Zara Meacock
[email protected]These salmon cakes were a bit too fishy for my taste. I think I'll stick to traditional fried fish cakes next time.
Terwase Terseer
[email protected]I found these salmon cakes to be a bit bland. I think they could have used more seasoning.
Sk Shahadat
[email protected]These salmon cakes were a bit dry for my taste, but they were still pretty good. I think I'll try adding a little more moisture next time.
Fatimafayyaz Fatimafayyaz
[email protected]Yum! These salmon cakes were delicious. I loved the crispy exterior and the moist, flavorful interior.
Rama Gekyume
[email protected]These salmon cakes were easy to make and tasted great. I would definitely recommend them to anyone looking for a healthy and delicious salmon recipe.
M Ajaz g M Ajaz
[email protected]I made these salmon cakes for dinner last night and they were a big hit. My husband and kids loved them. They're definitely going into my regular dinner rotation.
Cissy Nakanjako
[email protected]These salmon cakes were so good! The flavors were perfectly balanced and the texture was spot-on. I will definitely be making these again.
Amn Nawab
[email protected]I've made these salmon cakes several times now and they're always a crowd-pleaser. They're a great way to use up leftover salmon, and they're also a healthier alternative to traditional fried fish cakes.
Gadija Williams
[email protected]These salmon cakes were a hit with my family! They were easy to make and tasted delicious. I especially liked the addition of the lemon zest and dill, which gave them a bright and fresh flavor.