HEALTHY PUMPKIN SPICE PANCAKES

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Healthy Pumpkin Spice Pancakes image

Every year around September I get a HUGE craving for anything and everything pumpkin--especially this year since I'm expecting a little one this winter! This is what I came up with when craving pancakes but wanting something healthy, too. It is a take-off from the Whole Wheat Buttermilk Pancakes in "Recipes from the Old Mill". Enjoy!

Provided by smellyvegetarian

Categories     Breakfast

Time 20m

Yield 19 serving(s)

Number Of Ingredients 13

1 egg
1 egg white
1 cup flour
1/2 cup whole wheat flour
1/2 cup oatmeal
1 3/4 cups fat-free buttermilk (I use powdered)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon salt
3/4 cup canned pumpkin puree

Steps:

  • Beat eggs well until somewhat frothy.
  • Add other ingredients except pumpkin and mix.
  • Add pumpkin and mix again.
  • Fry batter in scant 1/4 cupfuls on a nonstick griddle or pan.
  • Try not to stack pancakes if possible; this helps retain the fluffiness :). I often store them on a cookie sheet in a 250°F oven until time to serve, which helps keep them warm.

Nutrition Facts : Calories 51.6, Fat 0.6, SaturatedFat 0.2, Cholesterol 11.1, Sodium 176.9, Carbohydrate 9.7, Fiber 1.1, Sugar 0.4, Protein 2.1

Deelasha Lamsal
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I added some chocolate chips to the batter and they turned out amazing!


Connor Powles
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These pancakes were a great way to use up some leftover pumpkin puree. They were easy to make and tasted delicious.


Dr Olotu Harbal home
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I'm definitely going to be making these pancakes again. They're the perfect fall breakfast.


MD Eikbol
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These pancakes were a bit dry, but the flavor was good.


Kamisha Jumai
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I had some trouble getting the pancakes to flip without breaking, but other than that they were delicious.


Tapusi Begum
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These pancakes were a bit too sweet for my taste, but they were still good.


Emmanuel Johnson
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I made these pancakes for my family and they loved them! They're so easy to make and they taste amazing.


Paige Stoneham
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These pancakes were delicious! The pumpkin spice flavor was perfect, and the pancakes were fluffy and moist.


Haris Marwat
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I'm not a big fan of pumpkin spice, but these pancakes were surprisingly good. The flavors were well-balanced and the pancakes were perfectly cooked.


youssef jedidi
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These pancakes were the perfect way to start my day. They were fluffy, flavorful, and filling.


Ammad Tanoli
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I added some chocolate chips to the batter and they turned out amazing!


Hassan Abdirisak
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These pancakes were a great way to use up some leftover pumpkin puree. They were easy to make and tasted delicious.


Gateway Commerce
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I followed the recipe exactly and the pancakes turned out perfectly. They were light and fluffy, and the pumpkin spice flavor was just right.


Andrias
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These pancakes were a bit dry, but the flavor was good.


Lois Alompeh
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I had some trouble getting the pancakes to flip without breaking, but other than that they were delicious.


Md Monirkhan
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These pancakes were a little too sweet for my taste, but overall they were still good.


Faisal Kazi
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I've made these pancakes several times now and they're always a hit. They're the perfect fall breakfast.


Srimurugan Vijitha
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These pancakes were easy to make and turned out great! My kids loved them.


Dave Varabioff
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I'm not usually a fan of pumpkin spice, but these pancakes were surprisingly good! The flavors were well-balanced and the pancakes were perfectly cooked.


Temienor Sunday
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These pancakes were a hit with my family! They're so fluffy and flavorful, and the pumpkin spice adds a delicious touch. I'll definitely be making these again soon.


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