HEALTHY PUMPKIN PUDDING (SOUTH BEACH DIET)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Pumpkin Pudding (South Beach Diet) image

Sugar-free quick pumpkin pudding...south beach diet friendly. For the milk: unsweetened soy, lower fat milk, or milk/water mixture.

Provided by GoldsmithLissa

Categories     Dessert

Time 10m

Yield 4 c, 6-8 serving(s)

Number Of Ingredients 6

16 ounces pumpkin
2 cups milk
1 1/2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1 (1 ounce) box sugar-free instant vanilla pudding mix

Steps:

  • Mix pumpkin, spices, and half the milk.
  • While stirring, slowly add mix and remainder of milk.
  • Stir until smooth.
  • Let sit for 30 minutes if you prefer a thicker consistency.

Nouman Writes
[email protected]

1 star. Would not recommend.


Joseph Morgan
[email protected]

This is the worst pumpkin pudding recipe I've ever tried. It was a waste of time and ingredients.


Md Mufijul
[email protected]

I followed the recipe exactly and my pudding didn't turn out at all. It was watery and flavorless.


Xasan Abdifitax
[email protected]

This pudding was way too sweet for my taste. I think I'll try reducing the amount of sugar next time.


Bilalo Khan
[email protected]

I'm not sure if I did something wrong, but my pudding turned out a little grainy. I think I might have overcooked it.


Los Mal
[email protected]

This pudding is so easy to make. I just threw all the ingredients in my blender and it was done in minutes.


Samiat Omolabake
[email protected]

I love that this recipe is low in sugar and fat. It's a healthier way to enjoy pumpkin pudding.


Rich Enroth
[email protected]

This pudding is a great way to use up leftover pumpkin puree. It's also a healthy and delicious dessert option.


Mark Swayze
[email protected]

I made this pudding for a potluck and it was a huge success. Everyone loved it!


Deebas Chhetri
[email protected]

This is the best pumpkin pudding recipe I've ever tried. It's creamy, flavorful, and has the perfect amount of sweetness.


Cabdikaafi Madaxay
[email protected]

This pudding was easy to make and turned out perfect. I'll definitely be making it again.


Brian Ramasaml
[email protected]

I'm not a huge fan of pumpkin, but this pudding was surprisingly delicious. The spices really balanced out the flavor of the pumpkin and made it really enjoyable.


Ezeja Favour
[email protected]

This pumpkin pudding was a hit at my Thanksgiving dinner! It was creamy, flavorful, and not too sweet. I also love that it's a healthy dessert option.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »