HEALTHY PUMPKIN BANANA PANCAKES (PALEO OPTION)

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Healthy Pumpkin Banana Pancakes (Paleo Option) image

These quick and easy pancake medallions are very healthy and delicious. My 5-year-old loves them! If you don't have pumpkin on hand, just use a whole banana instead of half. Serve warm with your choice of toppings (maple syrup, jam, fresh fruit, honey, etc.).

Provided by Amanda Hawkins

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 8

½ banana, cut into chunks
¼ cup pumpkin puree
3 tablespoons all-purpose flour
2 eggs
2 teaspoons honey
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
⅛ teaspoon ground nutmeg

Steps:

  • Beat banana, pumpkin puree, flour, eggs, honey, vanilla extract, cinnamon, and nutmeg together in a bowl until smooth.
  • Heat a lightly oiled griddle over medium heat. Drop batter by small spoonfuls onto the griddle to form 1 1/2-inch to 3-inch pancakes and cook until bubbles form and the edges are dry, 1 to 3 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 89.2 calories, Carbohydrate 12.6 g, Cholesterol 93 mg, Fat 2.7 g, Fiber 1.1 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 72.4 mg, Sugar 5.7 g

Zahraa Srour
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These pancakes sound delicious, but I don't have any almond flour. Can I use regular flour instead?


Mikayla Brooks
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I'm not sure about the combination of pumpkin and banana, but I'm willing to give it a try.


Happy Mwakilasa
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I'm excited to try this recipe! It looks delicious and healthy.


Rahul B.k.
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These pancakes are so easy to make, even a beginner cook can make them perfectly.


Efat Afridi
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I love that these pancakes are made with almond flour. It gives them a delicious nutty flavor.


Majid Miguel
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These pancakes are a great way to sneak some extra veggies into your kids' diet. They're also a lot healthier than traditional pancakes.


Ethan Singh
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I made these pancakes for a brunch party and they were a hit! Everyone loved them and asked for the recipe.


john chibundu
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These pancakes are a great way to use up leftover pumpkin puree. They're also a fun and festive treat for fall.


Shannon Tucker
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I'm always looking for new and healthy breakfast recipes, and these pancakes fit the bill perfectly! They're packed with nutrients and flavor.


Safwan Saleem
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These pancakes are amazing! I love the combination of pumpkin and banana. They're also really easy to make, which is a bonus.


Nwose Chidera
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I made these pancakes for my family this weekend and they were a huge hit! Everyone loved them, even my picky kids. I'll definitely be adding this recipe to my regular rotation.


Elenor Meyer
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These pancakes are a great way to start the day! They're healthy, delicious, and filling. I love that they're made with whole wheat flour and natural sweeteners.


Nwali Daniel
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I'm not usually a fan of pumpkin, but these pancakes changed my mind! They're light and fluffy, with just the right amount of sweetness. I'll definitely be making these again.


Veer Baloch
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These pumpkin banana pancakes are beyond delicious! The texture is fluffy and moist, and the flavor is perfectly balanced between sweet and savory. I'll be making these again and again!