HEALTHY PASTA PRIMAVERA
For pasta primavera made easy, try this recipe packed with vegetables including asparagus, mushrooms, yellow squash, and cherry tomatoes.
Provided by Jill Andersen
Categories Main Dish Recipes Pasta Pasta Primavera Recipes
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Meanwhile, heat oil in an extra-large skillet over medium-high heat. Add onion; cook until softened, 2 to 3 minutes. Add asparagus, mushrooms, and squash; cook until just tender, about 5 minutes. Add tomatoes, carrot, garlic, oregano, black pepper, salt, and red pepper flakes; cook until tomatoes begin to soften, about 1 minute.
- Drain penne; stir into vegetable mixture along with 1/4 cup Parmesan cheese. Top servings with remaining cheese and serve with lemon wedges.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 41.5 g, Cholesterol 8.8 mg, Fat 7.7 g, Fiber 8.2 g, Protein 15.8 g, SaturatedFat 2.3 g, Sodium 337.6 mg, Sugar 4.9 g
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Matt Tardif
[email protected]I've made this pasta primavera several times and it's always a hit!
Sahil Afridi
[email protected]This pasta primavera was a hit with my family!
The RAJAT Games
[email protected]I will definitely be making this again.
Khagendra Limbu
[email protected]The sauce was light and flavorful, and the vegetables were cooked perfectly.
Teshager Fikadu
[email protected]This pasta primavera was easy to make and delicious!
James Wobson
[email protected]I made this pasta primavera last night and it was a huge hit! My family loved it.
Adeel Sindhi
[email protected]This pasta primavera was delicious! The sauce was light and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.
Tanbir Hasnat
[email protected]I've made this pasta primavera several times and it's always a hit! The sauce is so flavorful and the vegetables are cooked perfectly. I usually add some grilled chicken or shrimp for extra protein.
Daniela Ambriz Ambriz
[email protected]This pasta primavera was easy to make and delicious! The sauce was light and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.
Sawon islam Sawon islam
[email protected]I made this pasta primavera last night and it was a huge hit! My family loved it. The sauce was so flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
sophie bobola
[email protected]This pasta primavera was delicious! The sauce was light and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.
bonnie's gacha channle
[email protected]I've made this pasta primavera several times now and it's always a hit! The sauce is so flavorful and the vegetables are cooked perfectly. I like to add some crumbled sausage or bacon for extra flavor.
S Krauser
[email protected]This pasta primavera was so delicious and easy to make! I used whole wheat pasta and added some grilled chicken for extra protein. The sauce was light and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again!