HEALTHY OMELET ON THE RUN

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Healthy Omelet on the Run image

A quick healthy omelet for 1 that gets you out the door in about 10 minutes.

Provided by debbie lopez

Categories     Other Breakfast

Time 10m

Number Of Ingredients 6

1/2 c egg whites, i use eggbeaters
1 tsp onion, finely minced
1 mushroom, chopped
1/4 c fresh spinach, chopped (about 12 leaves)
1 Tbsp low fat cheese, shredded
pepper, to taste

Steps:

  • 1. Mix all ingredients in a very large microwave safe mug.
  • 2. Microwave for about 3 minutes (my microwave is low watt you may need more or less time depending on your microwave).

Hasnat Ali
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This omelet was delicious! Thanks for sharing the recipe.


Marquez
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This omelet was perfect! It was fluffy, flavorful, and cooked to perfection. I'll definitely be making it again.


Gyamfua Sabina
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This omelet was a bit too dry for my taste. I think I'll add some more milk next time.


Jony Joy
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This omelet was amazing! I'll definitely be making it again.


Prince Ali abasi
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This omelet was a bit too bland for my taste. I think I'll add some more spices next time.


Zaheer Kazmi
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This omelet was really easy to make and it turned out great! Thanks for sharing the recipe.


Aqal Jan
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This omelet was delicious! I loved the combination of flavors.


Sukorna Aktar
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This omelet was a bit too greasy for my taste.


Ashley Price
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This omelet was perfect! It was fluffy, flavorful, and cooked to perfection.


Wyliers Vyper
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This omelet was just okay. It wasn't bad, but it wasn't anything special either.


Carol Ellis
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I'm not a big fan of omelets, but this one was actually pretty good. I'd definitely make it again.


Abdul Ansari
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This omelet was really easy to make and it tasted great! I'll definitely be making it again.


Aliasghar Brohi
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I made this omelet for my family and they loved it! It's a great way to get your kids to eat their vegetables.


Brayden Kovolyan
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This omelet was so fluffy and light! I'm definitely going to be making this again.


Dream Blade
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Meh.


Muhammad Sabir
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Followed the recipe exactly and it turned out great! Will definitely be making this again.


mezo gamer
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This omelet was a bit bland for my taste. I think I'll add some more seasonings next time.


doel doel
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I love that this omelet is so quick and easy to make. It's perfect for a busy weekday breakfast.


ABDALLAH Oubra
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This omelet was fluffy and packed with flavor! I added some chopped spinach and feta cheese, and it was delicious.


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