HEALTHY MULTIGRAIN CHIA WAFFLES
These waffles are a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!
Provided by TNCook
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.
- Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
- Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.
Nutrition Facts : Calories 147.2 calories, Carbohydrate 24.2 g, Cholesterol 23.3 mg, Fat 4 g, Fiber 4.9 g, Protein 5.2 g, SaturatedFat 0.5 g, Sodium 363.2 mg, Sugar 4.5 g
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Asif Qur4
[email protected]These waffles were delicious! I served them with fresh fruit and syrup and they were the perfect breakfast.
Mathan Logan
[email protected]I love that these waffles are made with chia seeds. They're so nutritious and add a nice crunch.
Edet Toluwalase
[email protected]These waffles were a bit too eggy for my taste. I think I'll use less eggs next time.
Matheesha Abeynayaka
[email protected]I'm not a big fan of waffles, but these were really good. I especially liked the crispy edges.
Allison C
[email protected]I made these waffles for my kids and they loved them! They're so much healthier than the waffles from the box.
AM jobayet
[email protected]These waffles were a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.
Anik_ Gaming (Aj)
[email protected]I've made these waffles several times now and they're always a hit with my family. They're so fluffy and flavorful.
Udo Udoh
[email protected]These waffles were delicious! I love the nutty flavor of the chia seeds.
Omolemo Motluhi
[email protected]I'm not sure what I did wrong, but my waffles turned out really flat. I'm going to try again soon and see if I can get them right.
Unday Raja
[email protected]These waffles were so easy to make and they turned out so well! I'm definitely going to be making these again.
Tarek Islam
[email protected]I love the idea of these waffles, but I found them to be a bit too dense. I think I'll try using a different flour next time.
mdmonirul khan
[email protected]These waffles were amazing! The perfect balance of fluffy and crispy. I'll definitely be making these again and again.
Vishal Rampersad
[email protected]The waffles were good, but I found them to be a bit bland. I think I'll add some fruit or syrup next time.
Sam Chudary
[email protected]These waffles were a bit too dry for my taste. I think I'll add a little more milk next time.
Aber Hassan
[email protected]I'm not a huge fan of chia seeds, but I really enjoyed these waffles. The chia seeds added a nice texture and flavor.
Katrina B
[email protected]These waffles were easy to make and turned out perfectly. I used almond milk instead of regular milk, and they were still delicious.
Official MELANIE COMARCHO
[email protected]I love that these waffles are made with whole grains and chia seeds. They're a healthier option than traditional waffles, and they still taste great.
Jubayer Faran
[email protected]These waffles were a hit with my family! They're so fluffy and flavorful, and the chia seeds add a nice crunch. I'll definitely be making these again.