HEALTHY MEATLOAF
This meatloaf has so many goodies in it I just call it health loaf! Everyone that has ever tried it loves it, and they are shocked when I tell them how many superfoods are hidden inside. I like to use venison, and I grind several pounds at once and divide it into loaves and freeze it. An alternative might be to use a food processor for the nuts and vegetables, then mix as you normally would. Then on meatloaf night, I thaw one out and throw it in the oven. These amounts are an estimate, I try to gauge how well the ground meat will stay together. Add an extra egg or a little extra oatmeal if you feel it's necessary. Other additions I'm considering: tofu, black beans.
Provided by LAnderson 2
Categories Deer
Time 1h15m
Yield 30 serving(s)
Number Of Ingredients 15
Steps:
- Grind or process all ingredients together.
- Shape into loaves according to your family size. I have even read about baking meatloaf in muffin tins.
- Bake at 350 until center reaches 160, usually about 30 minutes.
Nutrition Facts : Calories 337.9, Fat 19.3, SaturatedFat 6.7, Cholesterol 126.5, Sodium 223.2, Carbohydrate 6.7, Fiber 1.8, Sugar 2.1, Protein 33.4
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Ali Ali majith
majith_a@gmail.comThis meatloaf is a classic comfort food. It's perfect for a family dinner or a potluck.
Isaac Bamidele
bi@aol.comI'm always looking for new meatloaf recipes, and this one is definitely a keeper. It's easy to make and always turns out delicious.
Shuvo Ali
shuvo_ali@yahoo.comThis meatloaf is a great recipe to use up leftover vegetables. I added some chopped carrots, celery, and onions to mine and it turned out great.
Manoj Kamat
k-m@gmail.comI'm not sure what I did wrong, but my meatloaf didn't turn out as good as the picture. It was still edible, but it wasn't as moist and flavorful as I had hoped.
Robby Tanfa
r_t10@hotmail.co.ukThis meatloaf was so easy to make. I just threw all the ingredients in a bowl and mixed them together. It was so simple.
Muhammad uzair Khan
k-m@aol.comI loved the combination of flavors in this meatloaf. The beef, pork, and veal all worked together perfectly.
Laurent Kabagahe
kabagahelaurent@yahoo.comThe glaze on this meatloaf was amazing! It was so sweet and tangy.
Jan Douglas
douglasjan75@hotmail.comThis meatloaf was a little dry for my taste. I think I would add some more liquid next time.
Mark E official
mark.e@gmail.comI was skeptical about this recipe because I'm not a big fan of meatloaf. But I was pleasantly surprised! The meatloaf was moist and flavorful, and the glaze was the perfect finishing touch. I'll definitely be making this again.
Maruf Vai
vai.m@gmail.comThis is the best meatloaf recipe I've ever tried. It's so easy to make and always turns out perfectly. I love that I can customize it with different ingredients, too.
Yared
yared@hotmail.comI followed the recipe exactly and it turned out perfectly. The meatloaf was juicy and the glaze was delicious. My husband and kids loved it!
Talha Kutivai Official
official.t71@gmail.comThis meatloaf was a hit with my family! It was moist and flavorful, and the glaze gave it a nice crispy crust. I will definitely be making this again.