HEALTHY MEAL-PREP CHICKEN SALAD POCKETS RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Meal-prep Chicken Salad Pockets Recipe by Tasty image

Here's what you need: chicken, fat free plain greek yogurt, celery, sweet relish, dijon mustard, scallion, garlic powder, paprika, salt, pepper, lettuce, cherry tomatoes, pita breads

Provided by Camille Bergerson

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 13

12 oz chicken, shredded
⅔ cup fat free plain greek yogurt, or low-fat
½ cup celery, finely chopped
1 ½ tablespoons sweet relish
1 tablespoon dijon mustard
1 scallion, thinly sliced
1 teaspoon garlic powder
½ teaspoon paprika
salt, to taste
pepper, to taste
4 leaves lettuce
20 cherry tomatoes
4 pita breads

Steps:

  • In a bowl, mix all ingredients except for the pita, tomatoes, and lettuce.
  • Portion the chicken salad into 4 containers
  • Lay the lettuce on top of the chicken salad and add the tomatoes.
  • Refrigerate up to 4 days.
  • Serve inside a pita. (You can also toast your pita first for an added touch!)
  • Enjoy!

Nutrition Facts : Calories 361 calories, Carbohydrate 42 grams, Fat 4 grams, Fiber 3 grams, Protein 37 grams, Sugar 11 grams

Ulug Bek
[email protected]

These are the best chicken salad pockets I've ever had!


Ryan Razan
[email protected]

I'm never making these again.


MOSTAFA AMMER
[email protected]

This was a waste of time and money.


Blackk Tokyo
[email protected]

I would not recommend this recipe to anyone.


Debbie Hubbard
[email protected]

These are the worst chicken salad pockets I've ever had.


very cool
[email protected]

Not worth the effort.


My Opinion
[email protected]

Meh.


sabessaa abdo
[email protected]

The chicken was dry and overcooked.


Kamran Siddiqe
[email protected]

They fell apart when I tried to eat them.


Grumzy_YT
[email protected]

These were a bit bland for my taste. I added some extra seasoning and they were much better.


Tucker Nelson
[email protected]

I love that these chicken salad pockets are healthy and filling. They're a great way to get my daily dose of protein and vegetables.


Arslan Gillani
[email protected]

These chicken salad pockets are so versatile. I've served them as an appetizer, a main course, and even a snack.


Kite nineteen
[email protected]

I'm not a big fan of chicken salad, but these pockets were really good! The flavors were well-balanced and the crust was flaky and delicious.


Holly Moore
[email protected]

These are a great way to use up leftover chicken. I always have a few of these in my freezer for a quick and easy meal.


Annette Doughty
[email protected]

I love that these chicken salad pockets can be made ahead of time. It makes it so easy to have a healthy meal on hand.


Chandra Shrestha
[email protected]

These chicken salad pockets are the perfect grab-and-go lunch. They're healthy and filling, and they taste great.


Aftab Khan
[email protected]

I wasn't sure how these would turn out, but I was pleasantly surprised! They were so flavorful and moist.


Evaline Nyambura
[email protected]

These are so easy to make and they taste delicious! I love having them for lunch or as a snack.


Sabita Timilsina
[email protected]

I've been making these chicken salad pockets for years and they're always a crowd-pleaser.


Jenny Ramos
[email protected]

These chicken salad pockets were a hit at my last party! They were easy to make and everyone loved them.