HEALTHY, KID-FRIENDLY BANANA BREAD

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Healthy, Kid-Friendly Banana Bread image

Tired of throwing out old bananas? This recipe is a moist, flavorful, and low-fat way to save those bananas and keep your kids coming back for more. No white sugar here. Good old maple syrup, non-fat Greek yogurt, and applesauce make great alternatives to the usual banana bread recipe!

Provided by S F

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h15m

Yield 10

Number Of Ingredients 14

nonstick cooking spray
1 ¾ cups all-purpose white flour
1 teaspoon baking soda
½ teaspoon salt
⅓ cup applesauce
½ teaspoon maple syrup
2 large eggs
3 ripe bananas, mashed, or more to taste
½ cup non-fat plain Greek yogurt
⅓ cup low-fat milk
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
2 teaspoons brown sugar, or to taste
ground cinnamon

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Coat an 11x7-inch baking dish with cooking spray.
  • Sift together flour, baking soda, and salt in a medium bowl.
  • Whisk together applesauce and maple syrup in a large bowl. Add eggs and whisk until well blended. Add bananas, yogurt, and milk; mix until combined but still lumpy. Whisk in vanilla and 1/2 teaspoon cinnamon. Fold flour mixture slowly into banana mixture with a large wooden spoon until fully combined. Pour batter into the prepared baking dish and sprinkle with brown sugar and cinnamon.
  • Bake in the preheated oven until a toothpick inserted in the middle comes out clean, 50 to 55 minutes. Cool for 10 minutes on a wire rack. Slice and serve.

Nutrition Facts : Calories 152.9 calories, Carbohydrate 28.1 g, Cholesterol 40.1 mg, Fat 2.5 g, Fiber 1.8 g, Protein 4.8 g, SaturatedFat 1 g, Sodium 267.3 mg, Sugar 7.2 g

Maria Angelina Souza
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This banana bread is so good! I can't believe it's healthy.


Jordan Lyrics
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I've made this banana bread several times now and it always turns out great. It's a family favorite!


Kirsten Mcneil
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This is a great recipe for banana bread. It's easy to follow and the results are always delicious.


Asaam Alvi
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This banana bread is delicious and healthy. I love that it's made with whole wheat flour.


Evan Turner
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I love this banana bread! It's so flavorful and the perfect way to use up ripe bananas.


Shahzaib Shahzaib rajput
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This is the best banana bread recipe I've ever tried. It's so moist and fluffy.


Pitambar Pokharel
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This banana bread is so easy to make and it always turns out perfect. I love the addition of walnuts.


Dalton Jones
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This is my go-to banana bread recipe. It's always a hit with my family and friends.


Azeem Assh
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I love this banana bread! It's so moist and flavorful. I always have to make a double batch because it goes so fast.


ehecatl3
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This banana bread is delicious and easy to make. I love that it's made with whole wheat flour and honey.


Julissa Palalto
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This banana bread is so good! It's moist, fluffy, and flavorful. I love that it's made with whole wheat flour, so it's a healthier option than most banana bread recipes.


Nahidur Islam
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This is a great recipe for banana bread! It's easy to make and the results are always delicious. I love that it's made with whole wheat flour and honey, so it's a healthier option than most banana bread recipes.


rAnO aBbAsii
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I made this banana bread for my kids and they loved it! It's so moist and flavorful, and it has just the right amount of sweetness. I also love that it's made with whole wheat flour, so it's a healthier option.


Ayesha Saddiqua
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This banana bread is delicious! It's moist and fluffy, with a perfect balance of sweetness and banana flavor. I love that it's made with whole wheat flour, so it's a healthier option than most banana bread recipes.


Laluox Jamali
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This is the best banana bread recipe I've ever tried. It's so moist and flavorful. I love that it has a little bit of crunch from the walnuts. It's also really easy to make, so it's perfect for a quick breakfast or snack.


Malik Sulman
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I've made this banana bread several times now and it always turns out perfect. It's so easy to make and the results are always delicious. My kids love it and it's a great way to use up ripe bananas.


Cheryl Brewster
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This banana bread is a hit with my kids! It's moist, flavorful, and has just the right amount of sweetness. I love that it's made with whole wheat flour and honey, so I can feel good about giving it to my kids.