HEALTHY KASHI CEREAL RAISIN MUFFINS

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Healthy Kashi Cereal Raisin Muffins image

I must admit that I'm one of those health food obsessed people, so I concocted this little recipe when craving a breakfast muffin to help me get energized before a workout. Enjoy!

Provided by guamswhitest

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/4 cups whole wheat flour (can use all purpose)
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon salt
1 (15 ounce) can peaches in light syrup, undrained
1/2 cup brown sugar, packed
1/2 cup fat free egg substitute or 4 egg whites
1 1/2 tablespoons vegetable oil
2 1/2 cups Kashi Golean cereal (If you don't have this cereal, any bran flake cereal will do fine)
1 cup raisins

Steps:

  • Spray muffin tin with non-stick cooking spray.
  • Combine flour, baking soda, cinnamon and salt in a medium bowl and put aside.
  • Drain peaches and reserve 1/3 cup of syrup and then puree in a blender, until smooth.
  • Whisk the peach puree, sugar, egg substitute and oil.
  • Add Kashi cereal and mix well.
  • Add flour mixture and stir until dry ingredients are just moistened.
  • Fold in the raisins.
  • Add muffin mixture to muffin pan, and bake for 15 to 20 minutes.

Dalma Mátó
m@aol.com

I've made these muffins several times and they're always a hit. They're moist, flavorful, and have just the right amount of sweetness.


Shamsa Talat
talatshamsa@gmail.com

These muffins are delicious! I love the combination of Kashi cereal and raisins. They're also very easy to make.


Nisha Ranamagar
ranamagar_n47@hotmail.com

These muffins are a great way to use up leftover Kashi cereal. They're also a great way to get your kids to eat their cereal.


Wiam El
elwiam48@gmail.com

I'm not a huge fan of raisins, but I still enjoyed these muffins. The Kashi cereal and spices give them a great flavor.


Binod Dangi
dangib88@hotmail.com

These muffins are a great healthy snack for kids and adults alike.


Carolyn McSwain Houchin
c61@hotmail.co.uk

I love that these muffins are made with Kashi cereal. It gives them a nice nutty flavor.


Md Rokhi
r@hotmail.co.uk

These muffins are a great way to use up leftover fruit. I often add bananas, blueberries, or strawberries to the batter.


Sami khan Fouji
samik@gmail.com

I'm always looking for healthy muffin recipes, and this one fits the bill. These muffins are made with whole wheat flour and Kashi cereal, so they're a good source of fiber and protein.


Bolatito Adewumi
bolatito.a98@hotmail.com

These muffins are so moist and fluffy. They're the perfect comfort food for a cold winter day.


Bandit Garmon
b_garmon@gmail.com

I love the combination of Kashi cereal and raisins in these muffins. It's a classic flavor combination that never gets old.


Mujhaid Hussain
mh73@gmail.com

These muffins are a great way to sneak some extra fruits and veggies into your diet.


Chris Kumis
kumis_c59@yahoo.com

I'm so glad I found this recipe. These muffins are a delicious and healthy way to start my day.


Duja Aijaz
duja_aijaz@aol.com

These muffins are perfect for meal prep. I make a batch on the weekend and then have them for breakfast all week.


Princess Dodi
dodiprincess65@yahoo.com

I made these muffins for a potluck and they were a huge hit. Everyone loved them!


Hemu Shrestha
shrestha.hemu36@hotmail.com

My kids loved these muffins! They're a great way to get them to eat their cereal.


Ahsaas Raj
a_raj@gmail.com

These muffins are a great way to use up leftover Kashi cereal. I always have a box in my pantry, so I can make these muffins whenever I want.


Phillip Ebert
p_e@gmail.com

I was pleasantly surprised by how delicious these muffins are. I'm not usually a fan of Kashi cereal, but it works really well in this recipe.


Cos Mos
cos.mos38@aol.com

These muffins are so easy to make! I had them in the oven in less than 10 minutes. They're perfect for busy mornings.


UTSAV Bhujel
bhujelu@gmail.com

I love that these muffins are made with healthy ingredients like Kashi cereal and raisins. They're a great grab-and-go breakfast or snack.


Karabo Ponyane
karabo.p43@aol.com

These muffins were a hit with my family! They're moist, flavorful, and have just the right amount of sweetness. I'll definitely be making them again.


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