HEALTHY HONEY MUSTARD CHICKEN

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Healthy Honey Mustard Chicken image

"The whole family enjoys this saucy chicken served over rice, so I make it often," says Heather Wray from Portville, New York. "It cooks up so tender and juicy that I sometimes serve the chicken on rolls with lettuce an tomato."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breast halves (4 ounces each)
1 jar (12 ounces) chicken gravy
4 teaspoons Dijon mustard
2 to 3 teaspoons honey
Hot cooked rice, optional

Steps:

  • In a large skillet coated with cooking spray, cook chicken over medium-high heat for 5 minutes on each side. Combine the gravy, mustard and honey; pour over chicken. Bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until chicken juices run clear. Serve with rice if desired.

Nutrition Facts : Calories 165 calories, Fat 2g fat (0 saturated fat), Cholesterol 72mg cholesterol, Sodium 717mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

Colton Gibson
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I love the sweet and tangy flavor of this dish. It's perfect for a summer cookout or potluck.


Lazar Jovanovic
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This recipe is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend, and then I use it to make this dish during the week.


Frank Badu
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I've made this recipe several times, and it's always a crowd-pleaser. I usually serve it with rice or noodles, and it's always a hit.


Syed Gardazi
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Fatoumatta Bojang
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I love this recipe because it's so versatile. I've made it with chicken breasts, thighs, and even wings. It's always delicious, no matter what cut of chicken I use.


Ali Seena
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This recipe is amazing! The chicken was so juicy and flavorful, and the sauce was to die for. I served it with mashed potatoes and green beans, and it was a perfect meal.


Void Phoenix
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I've tried several honey mustard chicken recipes, and this one is by far the best. The chicken is always moist and tender, and the sauce is the perfect balance of sweet and tangy. I will definitely be making this recipe again.


John herrera
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This is one of my favorite chicken recipes. It's so easy to make, and it always turns out delicious. I highly recommend it!


Shopan Ahammed
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I made this recipe for a potluck, and it was a huge hit. Everyone loved it, and I got several requests for the recipe.


Jason Maulden
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This recipe is a great way to get kids to eat their vegetables. My kids love the sweet and tangy sauce, and they always ask for seconds.


Bryant M
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I love this recipe because it's so easy to make. I can usually have it on the table in about 30 minutes. It's also a great way to use up leftover chicken.


Babar King
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This was my first time making honey mustard chicken, and it turned out great! I followed the recipe exactly, and the chicken was cooked perfectly. The sauce was also very good, although I did add a little extra honey to make it sweeter.


Hamid Bhai
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I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always moist and tender, and the sauce is delicious. I like to serve it with rice or noodles.


mariebelle Abi gerges
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This honey mustard chicken recipe is a keeper! The chicken was juicy and flavorful, and the sauce was the perfect balance of sweet and tangy. I served it with roasted vegetables and mashed potatoes, and it was a hit with the whole family.


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