HEALTHY HOMEMADE CHIPS & SALSA
Very quick to make and a great heathly snack. Can be modified to suit all tastes. I don't like peppers and my husband doesn't like regular corn chips, so I came up with this recipe which suits both of us.
Provided by Belfast_Jen
Categories Sauces
Time 10m
Yield 24 chips, 2 serving(s)
Number Of Ingredients 8
Steps:
- To Make Salsa:.
- Combine all the ingredients in a blender and pulse until you form a rough paste. Add more salt/chilli/corriander to taste.
- To Make Chips:.
- Pre-heat oven to 200 oC.
- Split pitta bread in two.
- Slice pitta bread into triangular 'chips'.
- Bake on a metal tray for 3-4 minutes.
- Now dip and enjoy!
- Notes:.
- If the salsa is too watery, add a little more tomato paste.
- You don't need any oil on the pitta bread, which makes the chips extra healthy. They cook very quickly, so don't forget about them when you put them in the oven!
- To make extra hot chips, pat them with water and sprinkle with cayenne pepper before baking.
Nutrition Facts : Calories 206.4, Fat 1.1, SaturatedFat 0.2, Sodium 394.3, Carbohydrate 42.6, Fiber 3.9, Sugar 6.8, Protein 7.5
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dave mack
[email protected]These chips and salsa are a great way to add some flavor to your meals. I love adding them to tacos, burritos, and salads.
Andrew Fallon
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious chips and salsa recipe, and this one fits the bill perfectly.
MST RAHIMA
[email protected]These chips and salsa are the perfect appetizer. They're light and refreshing, and they're a great way to start a meal.
reza Bidari
[email protected]I love making these chips and salsa for parties. They're always a crowd-pleaser, and they're so easy to make.
Tayyab Ijaz
[email protected]I'm always looking for healthy snacks, and these chips and salsa are a great option. They're low in calories and fat, and they're packed with flavor.
Sheila Young
[email protected]These chips and salsa are a great way to get your kids to eat their vegetables. My kids love dipping the chips in the salsa, and they don't even realize they're eating tomatoes and onions.
Namusisi Fatinah
[email protected]I love that this recipe is so versatile. I can add any toppings I want to the chips, and I can adjust the spiciness of the salsa to my liking.
Blessing Gomwe
[email protected]These chips and salsa are a great way to use up leftover tortillas. I always have a few tortillas left over from making tacos or burritos, and this is a great way to use them up.
umar ummi
[email protected]I was so impressed with how well these chips and salsa turned out! The chips were crispy and flavorful, and the salsa was fresh and tangy. I will definitely be making them again.
Eleanor Nelson
[email protected]These chips and salsa are so easy to make, and they're so delicious! I love that I can control the ingredients, so I know exactly what I'm eating.
Grace Grace
[email protected]I've made this recipe several times now, and it's always a winner. The chips are crispy and flavorful, and the salsa is the perfect balance of sweet and spicy.
star burns
[email protected]I made these chips and salsa for my family last night, and they were a huge success! The chips were crispy and flavorful, and the salsa was fresh and tangy.
Udoye Pete
[email protected]These chips and salsa were a huge hit at my party! Everyone loved them, and they were so easy to make. I will definitely be making them again.