HEALTHY HOLIDAY HUMMUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Holiday Hummus image

Make and share this Healthy Holiday Hummus recipe from Food.com.

Provided by Areli V.

Categories     Sauces

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

2 1/2 cups cooked garbanzo beans
1 cup ragu chunky tomato garlic and onion
1/2 cup feta cheese
3 tablespoons fresh cilantro (chopped)
1 tablespoon canola oil
2 tablespoons olive oil
1 lime (juice)
2 cups tortilla chips
1 teaspoon salt
1 teaspoon pepper (optional)

Steps:

  • Place 2 cups garbanzo beans in a food processor. Press for 30 seconds, add olive oil, lime juice, salt. Continue pressing until smooth hummus consistency.
  • Heat a skillet and add Ragu sauce until warm. Place on a bowl. Using the same skillet, add canola oil and rest of whole garbanzo beans and heat until crisp.
  • Assemble the hummus by placing garbanzo dip first, Ragu sauce, crispy garbanzo beans on top. Sprinkle cilantro, lime, feta cheese, salt and pepper. Serve with tortilla chips.

the team
[email protected]

This hummus is the perfect party food. It's easy to make ahead of time and it's always a hit with guests.


Abigail Owusuwa
[email protected]

I'm always looking for new hummus recipes, and this one is definitely a keeper. It's so flavorful and creamy.


Rumman
[email protected]

This hummus is delicious and healthy! I love that it's made with simple, wholesome ingredients.


Sarah Funchess
[email protected]

This hummus is so easy to make, and it's always a crowd-pleaser. I love serving it with pita bread, veggies, and crackers.


Isabella Gorey
[email protected]

I love that this hummus is made with roasted red peppers. It gives it a unique flavor that I really enjoy.


Fazeelat Saeed
[email protected]

I was looking for a healthy hummus recipe and this one fit the bill. It's low in calories and fat, and it's packed with flavor.


khan mubeen khan
[email protected]

This hummus is a great appetizer or snack. It's healthy and delicious, and everyone seems to love it.


Happiness Lovelyn
[email protected]

I'm new to making hummus and this recipe was easy to follow. My hummus turned out great! It was smooth and flavorful.


Leslie Morris
[email protected]

This hummus is delicious! I love the roasted red pepper flavor. It's perfect for dipping veggies, crackers, or pita bread.


Govinda Bhattarai
[email protected]

I followed the recipe exactly and my hummus turned out perfectly. It was creamy, flavorful, and disappeared quickly at my party.


MD Mamun Mamun
[email protected]

This hummus was a bit too spicy for my taste, but my husband loved it. He said it was the best hummus he's ever had.


RTX Bap
[email protected]

I'm not usually a fan of hummus, but this recipe changed my mind. It's so delicious and easy to make. I'll definitely be making this again!


Hailey Thompson
[email protected]

This hummus is so good! It's creamy, flavorful, and healthy. I love that it's made with roasted red peppers, which give it a nice smoky flavor.


Azahel Solis
[email protected]

I made this hummus for my family and they loved it! It was so easy to make and it tasted delicious. I will definitely be making this again.


Iftkhar Khan
[email protected]

This hummus was a hit at my holiday party! Everyone loved it, even those who don't usually like hummus. It was so creamy and flavorful, and the roasted red peppers added a nice touch of sweetness.