HEALTHY HERMIT BARS
Hermit bars are basically an old fashioned spice cookie baked into a soft, chewy bar filled with raisins and nuts. They're said to date back to the late 1800s when the wives of New England sailors would make these for their husbands to take out to sea because they traveled so well. These are made with 100% whole grains, Omega rich almonds and walnuts, and magnesium rich molasses and Demerara sugar.
Provided by YummySmellsca
Categories Bar Cookie
Time 48m
Yield 1 9" pan, 12 serving(s)
Number Of Ingredients 19
Steps:
- Preheat the oven to 350F and line a 9" pan with parchment.
- Whisk together the flaxseed and coffee in a small bowl. Let stand 10 minutes.
- In a large bowl beat together oil, sugar, salt and molasses until well combined.
- Add vanilla and the flax mixture and beat in well.
- Stir in the flour, cornstarch, baking powder, cinnamon, cloves, nutmeg, allspice, ginger and cardamom until well combined.
- Fold in the raisins and nuts.
- Spread in the pan and bake for 15-20 minutes (I usually do 18).
Nutrition Facts : Calories 151.9, Fat 7.2, SaturatedFat 2.4, Sodium 80.7, Carbohydrate 20.9, Fiber 2.4, Sugar 8.8, Protein 3
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GOD of war cheems Ranorock
[email protected]These bars were alright. They weren't my favorite, but they weren't bad either.
N.R gamingofficial
[email protected]I thought these bars were pretty good. They were easy to make and they tasted pretty good.
Tanisha Akter
[email protected]These bars were just okay. They weren't bad, but they weren't anything special either.
Phyllis Martin
[email protected]I would not recommend this recipe to anyone.
Ahmad Raza
[email protected]These bars were a waste of time and ingredients. They were dry, crumbly, and flavorless.
kovid kama
[email protected]I followed the recipe exactly, but my bars didn't turn out at all. I'm not sure what I did wrong.
Leslye G.
[email protected]These bars were really easy to make, but they didn't turn out very well. The texture was weird and they didn't taste very good.
Nikau Halley
[email protected]I found these bars to be a bit bland. I think they needed more chocolate or nuts.
Matey Evans
[email protected]These bars were a little too sweet for my taste.
Ep Fruitful
[email protected]I'm not sure what went wrong, but my bars turned out dry and crumbly. I think I might have overbaked them.
Siyamanga Joyi
[email protected]These bars are delicious! I love the combination of chocolate, oats, and nuts.
Sk Shamim Isliam
[email protected]I've made these bars several times now, and they always turn out perfectly. They're a great recipe to have on hand when you need a quick and easy snack.
Sayra Choc
[email protected]These bars are so easy to make, even my kids can help. We love making them together as a family.
Sheikh Naim
[email protected]I'm not a big fan of oatmeal, but I really enjoyed these bars. The chocolate and nuts balance out the oatmeal flavor perfectly.
Monica Persaud
[email protected]These bars are the perfect healthy snack. They're filling and satisfying, but they're not too heavy.
Jonathan Eubanks
[email protected]I made these bars for a party and they were a huge success. Everyone loved them!
POPLARC
[email protected]These bars are so addictive! I can't stop eating them.
Itxsam Gondal
[email protected]I love the chewy texture of these bars. They're also not too sweet, which I appreciate.
Scott Galiszewski
[email protected]These hermit bars were a hit with my family! They were so easy to make, and the combination of chocolate, oats, and nuts was perfect.