HEALTHY HARVEST BREAKFAST MUFFINS

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Healthy Harvest Breakfast Muffins image

When I came across this recipe; I was torn between really wanting a healthy but good tasting muffin--and of course my other main consideration: work. Well, this one is a little more involved; but really worth it. Check it out, you may very well agree with me! If you're only going to have a muffin for breakfast, wouldn't this be a...

Provided by Amy Alusa

Categories     Muffins

Time 35m

Number Of Ingredients 17

1 c whole wheat flour
1 1/4 c oatmeal (or other whole grain)
1/4 c brown sugar
2 1/2 tsp baking powder
1/2 tsp sea salt
1 tsp ground cinnamon
1/2 tsp nutmeg
1 tsp ginger (fresh or powdered)
2 c ripe bananas, mashed (about 4 medium)
2/3 c applesauce
1/3 c carrot
1 large egg
2 Tbsp butter, melted
1/3 c brown sugar
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 c raisins

Steps:

  • 1. Preheat oven to 375. Line muffin pan with cups, if desired. Spray pan or liners with vegetable spray. Spraying the paper liners a bit, makes it easier to pull off the paper without taking the whole muffin with it!
  • 2. Combine first 8 ingredients in a large mixing bowl. Stir until well blended.
  • 3. In a separate smaller bowl combine next 5 ingredients (bananas - butter), stir until well blended.
  • 4. In another separate small bowl, combine next 6 ingredients (almonds - nutmeg) for muffin topping.
  • 5. Add banana mixture to the flour mixture along with the raisins, if you desire.
  • 6. STIR JUST UNTIL MOISTENED. Do not over stir.
  • 7. Fill muffin cups 2/3 way full.
  • 8. Press enough of the brown sugar-nut topping into each muffin to cover the top, and to your taste. About 2 Tbsp. per muffin.
  • 9. Bake at 375 degrees for about 20 minutes, until the muffin springs back when lightly touched.
  • 10. Makes 16 small muffins, or 8 giant-sized muffins.

ss akash vai
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These muffins are okay, but they're not anything special. I probably won't make them again.


Keagan Hewett
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Overall, I'm not very impressed with these muffins. I think I'll stick to my old recipe.


Mario B
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These muffins are a bit too dense for my taste. I think I'll try a different recipe next time.


Rj Kobir
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These muffins are a great idea, but they didn't turn out well for me. I think I might have overmixed the batter.


Mojnu Vai
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These muffins are a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.


MD Lokman Hossin
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I had high hopes for these muffins, but they turned out to be a bit bland. I think they needed more spices.


md arifulislam
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These muffins are a bit dry for my taste. I think I'll add some extra wet ingredients next time.


Rabindra Prasad Neupane
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I'm not usually a fan of healthy muffins, but these ones are actually really good. They're moist and flavorful, and I love the combination of fruits and veggies.


Terree Jackson
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These muffins are healthy and tasty. They're a great addition to any breakfast or brunch menu.


Loretta Haan
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These muffins are a delicious and healthy way to start the day. I highly recommend them.


Phiwe Mtyhobile
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I love the versatility of these muffins. I've tried them with different fruits and veggies and they always turn out great.


Dominique Williams
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These muffins are a great make-ahead breakfast. I make a batch on the weekend and then grab one each morning on my way out the door.


Clive Lubisi
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I'm always looking for new and healthy breakfast options. These muffins fit the bill perfectly.


Muskan Ansari
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These muffins are a great way to get my kids to eat their fruits and veggies.


DARK QUEEN
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Delicious and healthy! I love that these muffins are packed with fruits and veggies.


sameer malik
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These muffins are a lifesaver on busy mornings. They're quick to make and keep me full until lunchtime.


Aidan Eayre
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These muffins are delightful! They're moist, fluffy, and full of flavor. I love the combination of sweet and savory ingredients.


John Owusu
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Scrumptious and nutritious! These muffins are a hit with the family. They're so easy to make and the perfect grab-and-go breakfast or snack.


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