HEALTHY GRAPE PROTEIN SHAKE
Came up with this protein shake/smoothie recipe. Easy and yummy way to get your fruit servings and protein servings in for the day.
Provided by Selina Hallan
Categories Other Breakfast
Time 10m
Number Of Ingredients 4
Steps:
- 1. Freeze overnight the grapes. I freeze them in my ninja blender.
- 2. Add all the other ingredients and blend. You could substitute yogurt and milk instead of the applesauce and juice. Depends if you want more fruity or more creamy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Boumrar Lynda
[email protected]This shake is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables.
Asare Beatrice
[email protected]I'm always looking for new and healthy recipes and this one is definitely a winner! It's easy to make and tastes great.
Prince Aafandyar
[email protected]This shake is perfect for a quick and easy breakfast or snack. I love that it's made with simple ingredients that I always have on hand.
Khaled Bouam
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to start my day.
Meghla Meghla
[email protected]This shake is a great way to sneak in some extra nutrients into my diet. I love that it's made with all-natural ingredients.
Rawan Khaled
[email protected]I love the versatility of this shake. I've tried it with different fruits and vegetables and it's always delicious.
George Georgiou
[email protected]This shake is the perfect post-workout recovery drink. It's helped me recover faster and feel better after my workouts.
Ali Alijutt
[email protected]I've made this shake several times now and it's always a hit with my family. It's a great way to get them to eat their fruits and vegetables.
Xgreen G money
[email protected]This shake is so easy to make and it's packed with flavor. I love that I can use frozen grapes, so I can make it anytime.
Shiannah Hicks
[email protected]I'm always looking for new and healthy protein shake recipes. This one is definitely a keeper!
Anwar UL Haq Khichi
[email protected]This shake is perfect for a quick breakfast or snack. It's also a great way to get your daily dose of fruits and vegetables.
Dalmar Xasan
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover grapes and it's a healthy and delicious snack.
Graham Mistickokat
[email protected]This shake is so refreshing and delicious! The grapes and honey add a perfect touch of sweetness.
immy williams
[email protected]I love how this shake is packed with nutrients and protein. It's a great way to start my day or refuel after a workout.
MD:Sojib Mahmud
[email protected]I've been looking for a healthy grape protein shake recipe and this one is perfect! It's easy to make and tastes great.
Mikayal Sardar
[email protected]This shake was delicious! I loved the combination of flavors and it was so refreshing.