HEALTHY GRANOLA BARS
These Granola bars are low cal, low fat, high fiber and high protein. This is an extremely healthy recipe that is still VERY DELICIOUS!! Go to my Youtube or Facebook page: "Nikki Dinki Cooking" for a "How To" video on making these.
Provided by Nikki Dinki Cooking
Categories Breakfast
Time 45m
Yield 10 bars, 10 serving(s)
Number Of Ingredients 12
Steps:
- Toast oats on a dry sheet pan at 400 degrees for 10min or until slightly brown and toasted.
- Whisk together eggs, egg whites, vanilla, oil, cinnamon, sugar and salt in a bowl.
- Add in oats, fruit, nuts and bran.
- Spread in a 8 by 11 pan that is lined with foil and sprayed with cooking spray.
- Cook at 325 degrees for 35 to 40 minutes. Let cool, cut and enjoy!
- If you use a bigger pan like a 9 by 13 your bars will be thiner and cook in approx 25min. Or use a smaller pan for thicker bars and cook an extra 5-10min.
Nutrition Facts : Calories 243.8, Fat 5.8, SaturatedFat 0.9, Cholesterol 18.6, Sodium 116.4, Carbohydrate 43.4, Fiber 4.6, Sugar 16.6, Protein 6.8
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Aisha Thandi Ngubane
[email protected]I would love to try these granola bars, but I'm allergic to nuts. Are there any substitutions I can make?
Zain malik Awan
[email protected]These granola bars are a bit too expensive for my taste. I can find cheaper alternatives at the store.
charlie bear
[email protected]The recipe was easy to follow and the granola bars turned out great! I'll definitely be making them again.
Thabiso Mudau
[email protected]These granola bars are the perfect combination of chewy and crunchy. They're also really flavorful.
Sm Nodir
[email protected]I love that these granola bars are made with all-natural ingredients. I can feel good about giving them to my family.
Joy Henry
[email protected]These granola bars are a lifesaver! They're the perfect snack to keep me going throughout the day.
Ts Lover
[email protected]Overall, I really enjoyed these granola bars. They're healthy, delicious, and easy to make. I would definitely recommend them to others.
Mmfazlul Cox
[email protected]I found these granola bars to be a bit dry. I would add a little bit of oil or butter next time.
Md Forkid
[email protected]These granola bars are a bit too sweet for my taste. I would reduce the amount of honey next time.
muiruri elvyn
[email protected]I love the versatility of these granola bars. I can add different nuts, seeds, and dried fruits to make them my own.
Joseh Anodjo
[email protected]I'm always looking for healthy snacks that I can take with me on the go. These granola bars are perfect! They're portable and they keep me feeling full.
Anthony Bascomb
[email protected]These granola bars are a great source of energy. I eat one before my morning workout and it gives me the boost I need to power through.
Sahaam Cali maxmuud
[email protected]I made these granola bars for my kids and they loved them! They're the perfect after-school snack.
Rahat Koko
[email protected]These granola bars are amazing! They're so easy to make and they taste delicious. I love that they're healthy too, so I can feel good about eating them.