HEALTHY GARLIC MASHED POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Garlic Mashed Potatoes image

Garlic cloves add pungent complexity to creamy mashed potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 50m

Number Of Ingredients 7

1 pound red potatoes, peeled and cut into eighths
1 pound russet potatoes, peeled and cut into 1 1/2-inch pieces
5 garlic cloves
3/4 cup nonfat milk
2 tablespoons unsalted butter
3/4 teaspoon coarse salt
Freshly ground pepper

Steps:

  • In a medium saucepan, combine the potatoes and whole garlic; add enough cold water to cover by about 2 inches. Bring to a boil over high heat. Reduce heat to a simmer, and cook until the potatoes are easily pierced with a fork, about 15 minutes. Drain the potatoes, and set aside in a warm place.
  • Meanwhile, in the same saucepan, combine milk, butter, and salt; season with pepper. Place over low heat until butter has melted and milk is warm to the touch. Pass potatoes and garlic through a ricer or food mill into saucepan, and stir gently to combine with milk mixture. Serve immediately.

Nutrition Facts : Calories 178 g, Cholesterol 11 g, Fat 4 g, Fiber 3 g, Protein 4 g, Sodium 259 g

Dan Knowles
[email protected]

Meh.


Vipsin Tyler
[email protected]

Used this recipe for Thanksgiving dinner and everyone loved it! So creamy and flavorful.


4011 Banana
[email protected]

These mashed potatoes were a disappointment. They were bland and lacked flavor.


Muhammad Kabbir
[email protected]

Followed the recipe and the potatoes turned out great!


Fuad Mijed
[email protected]

These mashed potatoes were so easy to make and tasted amazing! The roasted garlic added a wonderful flavor. I will definitely be making these again.


Md muntasir
[email protected]

Not bad, but I've had better mashed potatoes.


Anthony Lozzi
[email protected]

The garlic flavor was a bit too strong for my taste, but overall these mashed potatoes were still good. I would recommend using less garlic next time.


Gamer Z5
[email protected]

Followed the recipe exactly and loved the results! Perfect for a weeknight meal.


RA Ra
[email protected]

These potatoes met my expectations, easy to make and delicious!


Udhab Budhathoki
[email protected]

These mashed potatoes were a hit! The garlic flavor was subtle but still noticeable, and the texture was creamy and smooth. I added a bit of extra butter and milk to make them even more decadent. Definitely a keeper!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #potatoes     #vegetables     #easy     #vegetarian     #dietary     #3-steps-or-less