HEALTHY FREEZER PANCAKES

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Healthy Freezer Pancakes image

I needed to serve my 3-year-old something better than all those sugary cereals for breakfast, so I came up with this.

Provided by Megan Rae

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 40m

Yield 14

Number Of Ingredients 7

2 cups pancake mix
1 cup coconut milk, or more to taste
1 cup mixed berries, or more to taste
1 banana, or more to taste
½ cup oats, or more to taste
¼ cup flaxseed meal, or more to taste
1 tablespoon coconut oil, or as needed

Steps:

  • Combine pancake mix, coconut milk, berries, banana, oats, and flaxseed meal in a food processor or blender; puree into a smooth batter.
  • Melt coconut oil in a large skillet over medium heat. Drop large spoonfuls of the batter into the skillet and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until pancake is browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
  • Arrange pancakes on a wire rack; let stand until completely cool, about 20 minutes. Wrap each pancake individually in plastic wrap and place in a large resealable plastic bag. Transfer to the freezer.

Nutrition Facts : Calories 141.5 calories, Carbohydrate 20.4 g, Fat 5.9 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 4 g, Sodium 279.4 mg, Sugar 1.6 g

Winnie Msipha
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These pancakes are super easy to make and they taste delicious. I'll definitely be making them again!


Oronfor Terisan
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I've made these pancakes several times now and they're always a hit. Thanks for sharing such a great recipe!


Katie Hobbs
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The pancakes were a bit too sweet for my taste, but my kids loved them.


Sadam Agu
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These pancakes were a lifesaver on busy mornings. My kids loved them and they were so easy to make.


Rimsan Rimsan
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Not bad, but not great either. I think I prefer my regular pancake recipe.


pureheart Joseph
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Amazing recipe! The pancakes were so fluffy and flavorful. I've already shared the recipe with all my friends.


Jadyn Knapp
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These pancakes were a bit dry for my taste. I think I'll add a little more milk next time.


Ahsan Jee
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Delicious and healthy! I love that I can make these ahead of time and freeze them for a quick and easy breakfast.


Asad Nadan
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Followed the recipe exactly and the pancakes turned out great! No more expensive and unhealthy store-bought pancakes for us.


Bill Ricks
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These pancakes were a hit with my family! They were light and fluffy, and the perfect way to start our day. My kids especially enjoyed the variety of toppings, from fruit to chocolate chips. I'll definitely be making these again soon!