HEALTHY FIG AND OAT BARS
Make and share this Healthy Fig and Oat Bars recipe from Food.com.
Provided by sizzlera
Categories Breads
Time 30m
Yield 16 serving(s)
Number Of Ingredients 16
Steps:
- Cover filling ingredients with boiling water, cover and let stand for 5 minutes.
- Combine all dry ingredients
- Combine wet ingredients.
- Add-in wet ingredients and mix
- Spread base into floured square pan.
- Stir filling until smooth - consistency should be like that of applesauce.
- Spread filling over base.
- Cover with low fat granola or rolled oats.
- Bake in preheated 350 degree oven for 18-20 minutes.
Nutrition Facts : Calories 122.6, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.1, Sodium 67.6, Carbohydrate 29.8, Fiber 2.9, Sugar 15.4, Protein 2.5
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[email protected]These bars are amazing! I love the combination of figs and oats. The glaze is the perfect finishing touch. I will definitely be making these again.
Mintu Miya
[email protected]These bars are so good! I love the combination of figs and oats. The glaze is the perfect finishing touch. I will definitely be making these again.
Charlie Payne
[email protected]I love these bars! They're so easy to make and they're always a hit. I love the combination of figs and oats. The glaze is the perfect finishing touch.
gamer lab
[email protected]These bars are delicious! The combination of figs and oats is perfect. The glaze is the perfect finishing touch. I will definitely be making these again.
Ricky Licky
[email protected]I made these bars for my family and they loved them! They're so easy to make and they're a great way to use up ripe figs. I will definitely be making these again.
Kamal Pandit
[email protected]These bars are the perfect healthy snack! They're filling and satisfying, but they're not too heavy. I love the combination of figs and oats. I will definitely be making these again.
Anondo Majumdar
[email protected]I'm not a huge fan of figs, but I loved these bars! The oats and maple syrup glaze really balance out the flavor of the figs. I would definitely make these again.
Hanif Memon
[email protected]These bars are so easy to make and they're absolutely delicious! I love the combination of figs and oats. The glaze is the perfect finishing touch. I will definitely be making these again.
Monique Robinson
[email protected]I made these bars for a potluck and they were a huge success! Everyone loved them. I especially liked that they're not too sweet, so they're a great option for people who don't like overly sweet desserts.
Odella Walton
[email protected]These bars are amazing! The texture is perfect - crispy on the outside and chewy on the inside. The flavor is out of this world. I love the combination of sweet and tart from the figs. I will definitely be making these again and again.
Muhammad Abu Bakar
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The bars are incredibly moist and flavorful. The combination of figs and oats is unique and delicious. I will definitely be making these again.
Qasam Khan
[email protected]These bars are so delicious and healthy! I love that they're made with whole grain oats and natural sweeteners. They're a great grab-and-go breakfast or snack. I also like that they're not too sweet, so I can enjoy them without feeling guilty.
Kaneez Kalsoom
[email protected]I love how simple and straightforward this recipe is. I was able to whip up a batch of these bars in no time. They turned out perfectly golden brown and the glaze was the perfect finishing touch. They were a big hit at my brunch party last weekend.
Yaboy ank
[email protected]These fig and oat bars were a huge hit with my family! They're so easy to make and they're packed with flavor. The combination of the sweet figs and the hearty oats is perfect, and the maple syrup glaze adds a delicious touch of sweetness. I'll defin