HEALTHY ENERGY OATMEAL

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Healthy Energy Oatmeal image

I saw this recipe in an issue of Men's Health and it sounded so delicious I had to try it. I love it so much that I've eaten it for breakfast every day this week.

Provided by teagirl

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

3/4 cup plain quick-cooking oatmeal
1 cup skim milk
1 tablespoon sliced almonds
1/2 teaspoon powdered ginger
1 teaspoon honey
1 teaspoon ground flax seed
1 tablespoon low-fat vanilla yogurt

Steps:

  • Mix oats, milk, almonds, ginger, honey, and flaxseed in a microwavable bowl.
  • Microwave for 2 minute.
  • Top with yogurt.

Showkatয় Hossain
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Yum!


mathew mulinge
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I've been making this oatmeal for breakfast for the past few weeks, and I'm really enjoying it. It's quick and easy to make, and it's a great way to get a healthy and nutritious start to the day. I love the combination of oats, chia seeds, and almond


Toni Krslin
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This oatmeal is a great way to start the day. It's filling and flavorful, and it gives me a sustained energy boost that lasts all morning long.


sadia raja
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5 stars!


Jacob Beaton
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I'm a big fan of oatmeal, but I've never tried it with chia seeds before. I was pleasantly surprised at how much I enjoyed the texture and flavor of the chia seeds in this recipe. They added a nice crunch and a boost of protein. I also loved the comb


Andrew Duffey
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I made this oatmeal for my family this morning, and they all loved it. Even my picky kids ate it without complaint. I'm definitely going to be making this recipe again soon.


Shahjahan Arshad
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This is my new favorite oatmeal recipe.


Macory_ Chris
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I'm always looking for healthy and delicious breakfast options, and this oatmeal recipe definitely fits the bill. I love that it's packed with nutritious ingredients like oats, chia seeds, and almond milk. It's also incredibly flavorful, thanks to th


sami mira
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This oatmeal is the perfect breakfast for a busy morning. It's quick and easy to make, and it keeps me feeling full and satisfied all morning long.


WOLFBLOOD fan.
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Tastes amazing!


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