HEALTHY EGG MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Egg Muffins image

This is a simple and delicious recipe for egg muffins. It is healthy too, which makes them even better. Make them as a side to your favorite breakfast items. Try whatever type of cheese you like.

Provided by Love2Cook

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 30m

Yield 6

Number Of Ingredients 4

1 serving cooking spray
10 eggs
½ cup shredded mozzarella cheese
3 vegetarian burger patties (such as Gardenburger®), thawed and crumbled

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
  • Beat eggs in a large bowl. Stir cheese and crumbled burger into the eggs. Ladle into muffin cups to about 3/4-full.
  • Bake in preheated oven until the egg is cooked in the center, 25 to 30 minutes.

Nutrition Facts : Calories 205.4 calories, Carbohydrate 6.2 g, Cholesterol 316.7 mg, Fat 12 g, Fiber 0.9 g, Protein 18.1 g, SaturatedFat 3.8 g, Sodium 307.6 mg, Sugar 1.3 g

Chris Ciongoli
[email protected]

These egg muffins are a great way to use up leftover vegetables. They're also a healthy and delicious way to start your day.


Shehraz awan
[email protected]

I love these egg muffins! They're so easy to make and they're the perfect size for a quick breakfast or snack.


Annie Favors
[email protected]

These egg muffins are a great way to get your kids to eat their vegetables. They're also a healthy and delicious snack.


goatszboys_24 torres
[email protected]

I've made these egg muffins several times and they're always a hit. They're a great way to use up leftover vegetables.


Raheemah Ingram
[email protected]

These egg muffins are the best! They're so fluffy and flavorful. I love that I can customize them with different ingredients.


Kimberly Harriger
[email protected]

I'm not a fan of eggs, but these muffins were surprisingly good. The vegetables and cheese helped to mask the egg flavor.


Kashu Gurmani
[email protected]

These egg muffins are a lifesaver on busy mornings. They're so easy to make and they're the perfect size for a quick breakfast.


Davidmike
[email protected]

I love that these egg muffins are healthy and delicious. I feel good about feeding them to my family.


M Ahmad
[email protected]

These egg muffins are so versatile. I've made them with different vegetables, cheeses, and meats. They're always a hit!


Daniel Akinyele
[email protected]

I made these egg muffins for my kids and they loved them! They're a great way to get them to eat their vegetables.


Faizan Qaiser
[email protected]

These egg muffins are the perfect grab-and-go breakfast. They're quick to make and they keep well in the fridge. I love that I can just pop one in the microwave and have a healthy breakfast in minutes.


raja ramish
[email protected]

I'm not usually a fan of egg muffins, but these were surprisingly good! The vegetables added a nice flavor and texture. I'll definitely be making these again.


Hina Fiaz
[email protected]

These egg muffins were a hit with my family! They're so easy to make and they're packed with protein and veggies. I love that I can customize them with different ingredients to suit everyone's taste.