HEALTHY DIJON SALMON FOR ONE
As a college student, I find myself cooking for one all the time. It is not easy to find meals where this type of portion is easily obtained, but I created a recipe where it is extremely simple for those of us who always cook for one!
Provided by Emily
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 1
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix lemon juice, mustard, green onion, and ginger together in a bowl. Set aside.
- Place salmon into a baking dish. Spread mustard mixture over salmon and sprinkle with black pepper.
- Bake in the preheated oven until salmon flakes easily with a fork, 20 to 30 minutes.
Nutrition Facts : Calories 383.6 calories, Carbohydrate 5.5 g, Cholesterol 110.3 mg, Fat 21.7 g, Fiber 0.8 g, Protein 39.2 g, SaturatedFat 4.4 g, Sodium 360 mg, Sugar 0.8 g
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Al ahly Ramadhani
[email protected]This recipe is easy to follow and the results are amazing. The salmon is cooked perfectly and the dijon sauce is divine. I will definitely be making this again.
B A G R A T I G H
[email protected]I made this recipe for my wife and she loved it! She said it was the best salmon she's ever had. The dijon sauce is incredible.
RT RAJIB
[email protected]I'm always looking for new ways to cook salmon, and this recipe definitely fits the bill. The dijon sauce is unique and really tasty. I'll definitely be making this again.
Jeisson Amorocho
[email protected]This recipe is a keeper! The salmon is cooked perfectly and the dijon sauce is delicious. I served it with roasted vegetables and it was a complete meal. Thanks for sharing!
Deja Brider
[email protected]I've made this recipe several times and it's always a winner. The dijon sauce is so flavorful and really complements the salmon. I love that it's a healthy recipe too.
Arthur Mendez
[email protected]I made this recipe for dinner last night and it was a hit with the whole family. The salmon was flaky and moist, and the dijon sauce was incredible. We will definitely be making this again soon.
Adeel Randhawa
[email protected]This is my new favorite salmon recipe. It's so easy to make and always turns out delicious. The dijon sauce is the perfect balance of tangy and creamy. I highly recommend this recipe!
Nouman Hazrat
[email protected]I love this recipe! The dijon sauce is so flavorful and really complements the salmon. I've made this recipe for friends and family and they all rave about it. It's definitely a keeper.
lisa westman
[email protected]This recipe is a lifesaver! I'm always short on time during the week, but this recipe is so quick and easy to make. The salmon is flaky and moist, and the dijon sauce is incredible. I've made this recipe several times and it's always a hit.
Alan Griffin
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The salmon is cooked to perfection and the dijon sauce is out of this world. I highly recommend this recipe!
Zamir Khan okz
[email protected]This recipe is easy to follow and the results are amazing. The salmon is cooked perfectly and the dijon sauce is divine. I will definitely be making this again.
Peter Tembo
[email protected]I made this recipe for my wife and she loved it! She said it was the best salmon she's ever had. The dijon sauce is incredible.
Farzana Kousar
[email protected]I'm always looking for new ways to cook salmon, and this recipe definitely fits the bill. The dijon sauce is unique and really tasty. I'll definitely be making this again.
Ray Sastro
[email protected]This recipe is a keeper! The salmon is cooked perfectly and the dijon sauce is delicious. I served it with roasted vegetables and it was a complete meal. Thanks for sharing!
Mihretab Nigussie
[email protected]I've made this recipe several times and it's always a winner. The dijon sauce is so flavorful and really complements the salmon. I love that it's a healthy recipe too.
Sohil ahmad
[email protected]I made this recipe for dinner last night and it was a hit with the whole family. The salmon was flaky and moist, and the dijon sauce was incredible. We will definitely be making this again soon.
Mella Grace
[email protected]This is my new go-to salmon recipe. It's so easy to make and always turns out delicious. The dijon sauce is the perfect balance of tangy and creamy. I highly recommend this recipe!
Sammar susling magar
[email protected]I'm not usually a fan of salmon, but this recipe changed my mind. The dijon sauce is incredible and really elevates the flavor of the fish. I'll definitely be making this again.
Ali RDX
[email protected]This salmon recipe is an absolute delight! The dijon sauce is tangy and flavorful, and the salmon is cooked to perfection. I followed the recipe exactly and it turned out amazing. Will definitely be making this again!