HEALTHY CUCUMBER-TOMATO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Cucumber-Tomato Salad image

Since I don't like salad dressing, I created this simple salad. Not only is it yummy but it is better for you since the only dressing it does have is the one it creates. After we finish eating the veggies, I like to strain the seeds out of the juice and use it as a salad dressing substitute on a green salad. Since you make it in a bowl with a sealable lid, it is great for picnics or potlucks. The prep time also includes refrigeration time.

Provided by Malriah

Categories     Lunch/Snacks

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 large cucumber, cubed
1 -2 medium tomatoes, cubed
1/2 small onion, chopped
fresh basil, chopped
garlic salt
pepper

Steps:

  • Add cucumber, tomato and onion to a bowl with a cover.
  • (preferably tupperware or something similar.) Add garlic salt, pepper and basil to taste.
  • Seal bowl and shake.
  • Refrigerate for at least 1 hour.

Antor Kumar Mahato
mahato.a@hotmail.com

I'm not a big fan of cucumbers, but I actually really enjoyed this salad. The dressing is really good and the cucumbers are nice and crisp.


Square capital loan
square@hotmail.fr

This salad is a great way to use up leftover cucumbers and tomatoes. It's also a great way to get your kids to eat their vegetables.


Samina Khatun
khatun-s@yahoo.com

I love how refreshing this salad is. It's the perfect way to cool down on a hot summer day.


Shina Sb
s_s5@hotmail.com

This salad is so easy to make, and it's always a hit at parties.


Rl Gamer
rlg@yahoo.com

I'm not a huge fan of cucumber salad, but this one is actually really good! The dressing is light and flavorful, and the cucumbers are nice and crisp.


Poshan Sharma
sharma77@hotmail.com

This salad is a great way to get your daily dose of fruits and vegetables.


Horia Morad
horiam53@yahoo.com

I love the combination of cucumbers and tomatoes in this salad. It's a classic combo that never gets old.


Mumhamd Waseem
mumhamd-w66@yahoo.com

This salad is the perfect summer side dish. It's light, refreshing, and easy to make.


Karunarathna Bulathsinhalagedon
bulathsinhalagedon@hotmail.com

I'm always looking for new and healthy salad recipes, and this one definitely fits the bill! It's light, refreshing, and packed with flavor.


Shahida Engelbrecht
e_s@yahoo.com

This salad is a great way to use up leftover cucumbers and tomatoes. It's also a great way to get your kids to eat their vegetables.


Tofique rst Vsr
r.tofique39@yahoo.com

I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Mark Munns
munns_mark@hotmail.co.uk

This is the perfect salad to bring to a potluck or BBQ. It's always a hit and everyone loves it.


Maleyah Buie
buie_m@aol.com

I tried this salad for the first time last week and I'm hooked! It's so light and flavorful, and the dressing is to die for.


Patricia Orella
patriciao@hotmail.fr

This salad is so refreshing and healthy. I love that it's made with simple, fresh ingredients.


Momin Rehman
mrehman@yahoo.com

I'm not usually a fan of cucumber salad, but this one is amazing! The dressing is perfectly balanced and the cucumbers are so crisp.


Anita brown
brown_a74@yahoo.com

This is my new favorite summer salad! It's so easy to make and always a crowd-pleaser.


Jabu Makubu
makubu.j@hotmail.co.uk

I made this salad for a party last weekend and it was a huge hit! Everyone loved the light and flavorful dressing.


Sandaruwan Peiris
sandaruwan9@yahoo.com

This cucumber tomato salad is so refreshing and delicious! I love the combination of sweet tomatoes, crisp cucumbers, and tangy dressing. It's the perfect side dish for a summer BBQ or potluck.