HEALTHY CREAMY CHICKEN AND PASTA
Being on a diet, the words creamy and pasta usually are reserved for only my cheat days. I wanted to make something and not feel guilty about eating it, so I whipped this up in the kitchen. It's delicious and very adaptable; change it up however you like! Has a nice little bite with the red pepper flakes added. This would also be fantastic with onion added.
Provided by lepowers
Categories Main Dish Recipes Pasta Chicken
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes; drain.
- Cook and stir olive oil and garlic in a large skillet over high heat just until brown and fragrant, about 2 minutes. Add chicken and mushrooms; stir to coat with garlic and olive oil. Cook chicken until no longer pink in the center and the juices run clear, 6 to 8 minutes. Stir in cream of mushroom soup; gradually add 1/2 cup of water about 1 tablespoon at a time, adding enough to make sauce light and creamy.
- Reduce heat to medium-low heat and gently fold pasta into the chicken and sauce until coated. Add garlic salt and red pepper to taste; remove from heat and serve.
Nutrition Facts : Calories 471.7 calories, Carbohydrate 49.9 g, Cholesterol 64.6 mg, Fat 15.4 g, Fiber 2.7 g, Protein 34.4 g, SaturatedFat 3 g, Sodium 627.3 mg, Sugar 4 g
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Brittany Osejo
[email protected]This recipe was a bit too complicated for me. I had a hard time following the instructions and the dish didn't turn out as expected. I think I'll stick to simpler recipes in the future.
Donbhai Jan
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the creamy sauce and the tender chicken. I would definitely make this again.
Lucky Ahmad
[email protected]This recipe was a bit bland for my taste. The chicken was a bit dry and the sauce was a bit too thin. I think I'll try a different recipe next time.
Arika Saha
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is creamy and flavorful. I like to add a bit of extra garlic and paprika to give it a little extra kick. Yum!
Kawtar Benayad
[email protected]This recipe was a bit time-consuming, but it was worth it in the end. The chicken was cooked to perfection and the sauce was creamy and flavorful. I served it over pasta and it was a hit with my family. Definitely a recipe I'll be making again for sp
Gulzar Jani
[email protected]I was pleasantly surprised by this recipe. The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over pasta and it was a delicious and satisfying meal. Definitely a recipe I'll be making again.
Tyler Lyon
[email protected]This recipe was a bit disappointing. The chicken was a bit dry and the sauce was a bit too thin. I think I'll try a different recipe next time.
Riaz Burhan
[email protected]I made this dish for my family last night and they loved it! The chicken was cooked perfectly and the sauce was creamy and flavorful. I served it over rice and it was a hit. Definitely a recipe I'll be making again.
Md Siraj
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was tender and juicy, and the sauce was creamy and flavorful. I served it over pasta and it was the perfect comfort food. Definitely a keeper!
Philip Abachy
[email protected]This dish was a bit too rich for my taste. The sauce was a bit too heavy and the chicken was a bit too greasy. I think I'll try a lighter recipe next time.
Wasif Ahmad
[email protected]I love this recipe! The chicken and pasta are cooked to perfection, and the sauce is creamy and flavorful. I've made it several times and it's always a hit with my family and friends.
Annette Silvera
[email protected]This recipe was a bit too complicated for me. I had a hard time following the instructions and the dish didn't turn out as expected. I think I'll stick to simpler recipes in the future.
Saddique Kamal
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the creamy sauce and the tender chicken. I would definitely make this again.
Maimela Gazane
[email protected]This recipe was a bit bland for my taste. The chicken was a bit dry and the sauce was a bit too thin. I think I'll try a different recipe next time.
ganesh okheda
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is creamy and flavorful. I like to add a bit of extra garlic and paprika to give it a little extra kick. Yum!
Majou EL MaHbouL
[email protected]This recipe was a bit more time-consuming than I expected, but it was worth it in the end. The chicken was incredibly flavorful and the creamy sauce was smooth and rich. I would definitely make this again for a special occasion.
MD pranto
[email protected]I made this dish last night and it was a huge success! The creamy sauce was to die for, and the chicken was cooked to perfection. I served it over pasta and it was the perfect comfort food. Definitely a keeper!
David Michaelson
[email protected]This dish was a breeze to make and turned out great. I followed the recipe exactly and it was perfect. The chicken was tender and juicy, and the sauce was creamy and flavorful. Will definitely be making this again!
Samiza Samiza
[email protected]I've tried this recipe several times now and it's always a hit with my family and friends! The sauce is so creamy and flavorful, and the chicken is always cooked perfectly. Highly recommend!