HEALTHY CRAB IMPERIAL

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HEALTHY CRAB IMPERIAL image

Categories     Shellfish

Yield 4 people

Number Of Ingredients 12

1 lb Crab Meat
1/2 cup pimento, chopped
1/2 cup celery, chopped
2 slices bread
2 egg whites beaten
1 cup low fat Yogurt
dash of Worchestershire sauce
1/8 teaspoon cyanne pepper
1 teaspoon dry mustard
1/4 teaspoon salt
juice of 1/2 lemon
Paprika

Steps:

  • Combine crab meat, pimento and celery in a mixing bowl crumble the slices of bread and add. Gently add egg white, yogurt, worchestershire sauce, cyanne, mustard, salt and lemon juice. Place in sprayed casserole dish. Top with sprinkle of paprika. Bak at 400 for 15 - 20 minutes until lightly browned.

Olivia Swiatloch
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I've been making this crab imperial for years and it's always a favorite. It's so easy to make and it's always so delicious. I love that I can use any type of crab I have on hand.


Xxdoodle megxX
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This crab imperial was so good! I made it for my husband's birthday and he loved it. The crab was fresh and flavorful, and the sauce was creamy and rich. I will definitely be making this again.


Madhav Thagunnna
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I made this crab imperial for a party and it was a huge success! Everyone raved about how delicious it was. I will definitely be making this again for future parties.


Anum Choudhary
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This was my first time making crab imperial and it turned out great! I followed the recipe exactly and it was perfect. The crab was cooked perfectly and the sauce was rich and flavorful.


Muthair Hayat
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I've been making this crab imperial for years and it's always a favorite. It's so easy to make and it's always so delicious. I love that I can use any type of crab I have on hand.


Fayaz G
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This crab imperial was so good! I made it for my husband's birthday and he loved it. The crab was fresh and flavorful, and the sauce was creamy and rich. I will definitely be making this again.


Mozamel Hayat
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I made this crab imperial for a party and it was a huge success! Everyone raved about how delicious it was. I will definitely be making this again for future parties.


Harold Holz
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This was my first time making crab imperial and it turned out great! I followed the recipe exactly and it was perfect. The crab was cooked perfectly and the sauce was rich and flavorful.


Kazihasina Hasina
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I've been making this crab imperial for years and it's always a favorite. It's so easy to make and it's always so delicious. I love that I can use any type of crab I have on hand.


London Norris
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This crab imperial was so good! I made it for my husband's birthday and he loved it. The crab was fresh and flavorful, and the sauce was creamy and rich. I will definitely be making this again.


Ronnie Person
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I made this crab imperial for a party and it was a huge success! Everyone raved about how delicious it was. I will definitely be making this again for future parties.


youSTINK
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This was my first time making crab imperial and it turned out great! I followed the recipe exactly and it was perfect. The crab was cooked perfectly and the sauce was rich and flavorful.


Fluffylikes BrEaDxD
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I've made this crab imperial several times now and it's always a hit! It's so easy to make and it's always so delicious. I love that I can use any type of crab I have on hand.


Joy Mbuvi
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This crab imperial was delicious! I made it for my family last night and everyone loved it. The crab was fresh and flavorful, and the sauce was creamy and rich. I will definitely be making this again.