HEALTHY CLAM CHOWDER
"I make this chowder for our annual Souper Bowl luncheon at work, and everybody loves it!" comments Chris Sheetz of Olmsted Falls, Ohio. "I've slimmed it down by using both reduced-fat margarine and mushroom soup." Tender chunks of red potatoes add color and texture to her thick chowder.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven or soup kettle, saute the mushrooms, celery and onion in margarine until tender. In a bowl, whisk the soup, clam juice and wine or broth; stir into vegetable mixture. Add the potatoes, salt and pepper. Bring to a boil. , Reduce heat; cover and simmer for 25 minutes. Add clams; cover and simmer for 5-15 minutes or until potatoes are tender.
Nutrition Facts : Calories 202 calories, Fat 4g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 497mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
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Christina Counce
[email protected]I'm not a fan of celery, so I omitted it from this recipe. It still turned out great.
Hemish Chido
[email protected]This clam chowder is a great way to use up leftover clams. I always have a few clams left over after making steamed clams, and this is a great way to use them up.
Rayaan King Sir
[email protected]I made this clam chowder in my slow cooker and it turned out perfectly. It was so easy and convenient.
Rubina Yeasmin
[email protected]This clam chowder is a bit too thick for my taste. I think I'll add some more milk next time.
kari garrioch
[email protected]I'm not a big fan of seafood, but this clam chowder is an exception. It's so creamy and flavorful, I can't resist it.
Solly Mabaso
[email protected]I love that this clam chowder is made with healthy ingredients. It's a great way to get your daily dose of vegetables.
Veronica Pheega
[email protected]This clam chowder is the perfect comfort food. It's warm, creamy, and filling.
Lungisani Hadebe
[email protected]I'm a vegetarian, so I made this clam chowder without the clams. It was still very good.
Carla Maxwell
[email protected]This clam chowder is a bit bland for my taste. I think I'll add some more salt and pepper next time.
Teddy Bush
[email protected]I added a cup of corn to my clam chowder and it was delicious. I also used half-and-half instead of milk, which made it even creamier.
Naila Raheel
[email protected]I'm allergic to clams, so I substituted shrimp. It turned out great!
Charelle Templeton
[email protected]This clam chowder is so easy to make and it's packed with flavor. I love that it's healthy too.
M Hurera Abbasi
[email protected]I followed the recipe exactly, but my clam chowder turned out watery. I'm not sure what I did wrong.
Amanda Boniface
[email protected]This clam chowder is a bit too salty for my taste, but otherwise it's very good.
Logan Garnes
[email protected]I'm not a big fan of clam chowder, but this recipe changed my mind. It's so delicious and easy to make.
Mutshidzi Ramalamula
[email protected]I made this clam chowder for a party last weekend and it was a huge hit! Everyone loved it.
Ryan Ewing
[email protected]This clam chowder is the best I've ever had! It's so creamy and flavorful, and the clams are cooked perfectly. I will definitely be making this again.