HEALTHY CHICKEN CACCIATORE

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Healthy Chicken Cacciatore image

I can't vouch for the authenticity of this 'italian' dish but it sure is delicious! Skinless chicken breast and the use of cooking spray help this dish to be low in fat. It can be served over pasta or without for a lower carb option.

Provided by ekgarcia

Categories     Poultry

Time 55m

Yield 3 serving(s)

Number Of Ingredients 11

1 1/4 lbs boneless skinless chicken breasts
1 medium onion, chopped
1 medium red bell pepper, chopped
4 garlic cloves, minced
nonstick cooking spray
salt
2 teaspoons dried oregano
1 (8 ounce) can stewed tomatoes
1 teaspoon dried basil
1/2 cup nonfat chicken broth
8 ounces mushrooms, sliced

Steps:

  • Cut chicken breast into about 1 inch chunks and add salt. Coat a pan with non stick spray and brown the chicken.
  • In a separate pot, coat with cooking spray and add chopped onion and bell pepper until translucent.
  • Once chicken is browned and the onion- bell pepper mixture is translucent, transfer chicken into pot.
  • Pour the chicken broth into the hot pan in which you cooked the chicken until all the brown bits lift from the pan then transfer the liquid to the pot with the chicken and vegetables.
  • Add the can of stewed tomatoes, freshly minced garlic, dried oregano, and dried basil to the pot and set it to simmer.
  • Brown the mushrooms then add to the pot.
  • Let simmer for about 15-20 minutes then enjoy.

KRIZAN GAMING
gkrizan@hotmail.com

I'm not a big fan of chicken cacciatore, but this recipe changed my mind. The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Erald ff
f-e25@gmail.com

This is the best chicken cacciatore recipe I've ever tried. The chicken is so tender and the sauce is so flavorful. I will definitely be making this again and again.


Tamaam Suud
tamaam43@yahoo.com

This recipe is a bit bland for my taste. I would recommend adding more spices and herbs.


Farhana Sharmin
f_s59@hotmail.com

I love this recipe! It's so easy to make and it always turns out delicious. I usually serve it over pasta, but it's also great on rice.


Joydev Roy
r100@yahoo.com

This chicken cacciatore recipe is a great way to impress your guests. It's elegant and delicious.


Jamal Arain
jamal_arain@yahoo.com

I've made this recipe several times and it always turns out great. It's a family favorite!


MD. SHAHJAHAN
sm14@hotmail.fr

This recipe is a bit time-consuming, but it's worth the effort. The chicken and sauce are amazing.


Md Mine
md@hotmail.fr

I'm not a big fan of mushrooms, but I really enjoyed them in this dish. The sauce was rich and flavorful, and the chicken was cooked perfectly.


Arham Kamran
k74@aol.com

This recipe is a great way to get your kids to eat vegetables. My kids loved the chicken and the sauce, and they even ate the vegetables!


Md Topon
m-t29@hotmail.com

The chicken was a bit dry, but the sauce was delicious. I would recommend using a different cut of chicken, such as thighs or breasts.


Julie Dix
dix-j@aol.com

I made this recipe for a dinner party and it was a huge hit! Everyone loved the chicken and the sauce. I will definitely be making this again.


Kasule Patrick
k.patrick66@hotmail.com

This recipe is a great way to use up leftover chicken. I used a rotisserie chicken and it turned out great. The sauce is simple but flavorful.


Jamie Ortiz
jamie.o2@yahoo.com

I followed the recipe exactly and the dish turned out bland and tasteless. I'm not sure what went wrong.


Kumah Benjamin
b_kumah54@hotmail.com

This was my first time making chicken cacciatore and it was surprisingly easy! The recipe was clear and concise, and the dish turned out beautifully. The chicken was cooked perfectly and the sauce was amazing.


Sardar Shahzad
shahzad_s@aol.com

I've made this recipe several times and it always turns out great. The chicken is always juicy and the sauce is always delicious. I like to add a little extra garlic and red pepper flakes to give it a bit of a kick.


Hubdar Ali
h.a29@gmail.com

This chicken cacciatore recipe is a keeper! The chicken was tender and flavorful, and the sauce was rich and savory. I served it over pasta, and it was a hit with my family.