HEALTHY CHEESY BROCCOLI CASSEROLE
This is a little healthier version. I'm not sure who gave me the recipe, but it is quick and easy, and my nephew who is 5 will eat it.
Provided by cowbells27
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Stir the flour, milk, chicken broth, mustard, and onion flakes in a glass baking dish.
- Microwave on HIGH for 4-6 minutes, stirring well every 2 minutes until the cream sauce is thick and bubbly.
- While cooking the cream sauce, steam the broccoli for about 4 minutes.
- Mix the cheese into the cream sauce.
- Put the broccoli and diced chicken in a 9 x 13 pan. Pour the cheese sauce over the top.
- Mix the cornflakes and parmesan together, and pour over the top.
- Broil until golden brown.
Nutrition Facts : Calories 124, Fat 3.1, SaturatedFat 1.1, Cholesterol 23.8, Sodium 120, Carbohydrate 13.1, Fiber 2.5, Sugar 3.7, Protein 12.1
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Mohammad Zaman
[email protected]I'm not a big fan of broccoli, but I really enjoyed this casserole. The cheese sauce was creamy and flavorful, and the broccoli was cooked perfectly.
Samir Nasser
[email protected]This casserole was very bland. I think it could have used more seasoning.
Malini Ranjith
[email protected]I made this casserole for my family and they all loved it! It was a great way to get them to eat their vegetables.
rajahammad rajahammad
[email protected]This casserole was a bit too cheesy for my taste. I think I would have preferred it with less cheese.
MayceighLux Starling
[email protected]I followed the recipe exactly and the casserole turned out perfectly. It was cheesy, flavorful, and the broccoli was cooked perfectly.
Kawsir
[email protected]This casserole was very easy to make and it turned out great! I would definitely recommend it.
Cricket Asia
[email protected]I'm not a big fan of broccoli, but I really enjoyed this casserole. The cheese sauce was creamy and flavorful, and the broccoli was cooked perfectly.
Aastik Shah
[email protected]I made this casserole for a potluck and it was a huge hit! Everyone loved it.
MS ToNMoY AhMeD
[email protected]This casserole was a bit bland for my taste. I think it could have used more seasoning.
Carmella Alvarado
[email protected]I was a bit skeptical about this recipe at first, but I was pleasantly surprised. The casserole was very flavorful and the broccoli was cooked perfectly. I will definitely be making this again!
Kutlwano Ngomane
[email protected]This casserole was easy to make and very delicious. I would recommend it to anyone looking for a healthy and tasty dish.
Georgie Georgiev (hacky)
[email protected]I followed the recipe exactly and it turned out great! The only thing I would change is to add a little more salt and pepper to taste.
Peter Elochukwu
[email protected]This casserole was a hit with my family! The broccoli was tender and flavorful, and the cheese sauce was creamy and cheesy. I will definitely be making this again.