HEALTHY BREAKFAST SANDWICH RECIPE BY TASTY
Here's what you need: egg, fresh spinach, red bell pepper, black pepper, salt, whole wheat english muffin, avocado
Provided by Julie Klink
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a medium bowl, whisk together the egg, spinach, red bell pepper, black pepper, and salt.
- Heat a nonstick pan over medium heat. Place a greased mason jar lid right-side up in the pan. Slowly pour the egg mixture into the lid. Cover the pan and cook for 3 minutes, until the egg has set on the bottom.
- Remove the cover and use a fork pull the lid off of the egg. Flip the egg and cook for another 3 minutes, until cooked through.
- Place the egg patty on the English muffin and top with the sliced avocado.
- Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Zakir Hasan
[email protected]I'll definitely be making this again.
daniel price
[email protected]This sandwich was delicious!
Colleen
[email protected]I loved this breakfast sandwich! It was so easy to make and it tasted amazing. The avocado and bacon were a great combination, and the egg was cooked perfectly. I'll definitely be making this again.
Singer Yasirhazara
[email protected]This was a great way to start my day! The avocado and bacon were a great combination, and the egg was cooked perfectly. I'll definitely be making this again.
MAY BE FADII
[email protected]I made this for my family and they all loved it! The avocado and bacon were a great combination, and the egg was cooked perfectly. I'll definitely be making this again.
Skboy 1
[email protected]This sandwich was delicious! The avocado and bacon were a great combination, and the egg was cooked perfectly. I would definitely recommend this recipe.
a Shahi
[email protected]I loved this breakfast sandwich! It was so easy to make and it tasted amazing. The avocado and bacon were a great combination, and the egg was cooked perfectly. I'll definitely be making this again.
Ronitah Faith
[email protected]This was a great way to start my day! The avocado and bacon were a great combination, and the egg was cooked perfectly. I'll definitely be making this again.
Ehsam Abbasi
[email protected]I made this for my family and they all loved it! The avocado and bacon were a great combination, and the egg was cooked perfectly. I'll definitely be making this again.
Abdul Waheed Jakhrani Baloch
[email protected]This sandwich was amazing! The avocado and bacon were a great combination, and the egg was cooked perfectly. I would definitely recommend this recipe.
MAAZ COBRA
[email protected]I loved this breakfast sandwich! The avocado and bacon were a great combination, and the egg was cooked perfectly. I'll definitely be making this again.
sneha Acharya
[email protected]This was a great breakfast sandwich! The avocado and bacon were a great combination, and the egg was cooked perfectly. I would definitely recommend this recipe.
Ahsan Ahsanmughal
[email protected]I made this sandwich for breakfast this morning and it was so good! The avocado and bacon were a great combination, and the egg was cooked perfectly. I'll definitely be making this again.
Anjum butt99
[email protected]This sandwich was delicious! I made it for my family and they all loved it. The avocado and bacon were a great combination, and the egg was cooked perfectly. I would definitely recommend this recipe.
Al ebna Mahadi
[email protected]I'm not usually a fan of breakfast sandwiches, but this one was really good! The avocado and bacon were a great combination, and the egg was cooked perfectly. I'll definitely be making this again.
Shirley Copeland
[email protected]This breakfast sandwich was a quick and easy meal to make. I loved the combination of flavors and textures. The avocado added a creamy richness, while the bacon added a smoky crunch. The egg was cooked perfectly and the bread was toasted to perfectio