HEALTHY BREAKFAST HASH

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Make and share this Healthy Breakfast Hash recipe from Food.com.

Provided by Miss Annie

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs small white potatoes, unpeeled and cut into 1 inch dice
2 tablespoons olive oil
1 medium yellow onion, finely chopped
3 cloves garlic, minced
2 bell peppers, preferably red or yellow,chopped (2 cups)
1 1/2 tablespoons chopped fresh rosemary
8 small vegetarian sausages (I love Yves brand Veggie Breakfast Links)
4 ounces fresh Baby Spinach, coarsely chopped
dried chipotle powder (optional)

Steps:

  • In a large pot, cook potatoes until almost tender, about 10 to 12 minutes.
  • Drain and cool.
  • In a very large heavy skillet, heat oil over medium-high heat.
  • Add onion, and cook, stirring often, until beginning to soften, about 5 minutes.
  • Add potatoes, and cook, stirring occasionally until crispy and brown, about 10 minutes.
  • Add garlic, bell peppers, rosemary and"sausage.
  • "Cook, stirring until peppers soften, about 10 minutes.
  • Stir in spinach, and cook until the spinach wilts down.
  • Salt and pepper to taste, add chipotle powder if desired.
  • Serve hot.

Gf Yt
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This hash is the perfect way to use up leftover vegetables.


Jake Pries
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This hash is a lifesaver on busy weekday mornings.


Gift Razak
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This hash is healthy and satisfying.


Philasande Maxongo
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This hash is a great way to start the day.


Asiedu Bright
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I love that this hash is customizable.


mahmoud aljali
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This recipe is easy to make and so flavorful.


Khawar Shahzad
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This hash is a great way to get your daily dose of vegetables.


Reem atik
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I'll definitely be making this hash again.


PUTO Beats
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This hash is the perfect way to use up leftover vegetables.


Toto Chimu
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My kids loved this hash!


JH ISLAMIC MEDIA JAKIR
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This recipe is a lifesaver on busy weekday mornings.


Ashley Boudreault
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This hash is so flavorful and filling. I love that you can customize it with your favorite vegetables and spices.


Sharif Bonyoko
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the hash, and they didn't even realize they were eating healthy.


Prodip Kumar Prodip Prodip
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This hash is a great way to use up leftover vegetables. I had some roasted potatoes and broccoli in my fridge, and I threw them into the hash. It turned out great!


Hirushika Ma
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I made this hash for my family on a busy weekday morning, and it was a lifesaver. It was quick and easy to make, and everyone loved it. I'll definitely be making this again.


Shoaib Nawaz
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This hash is so easy to make, and it's a great way to get your daily dose of vegetables. I love that you can customize it with your favorite vegetables and spices.


nayem sekh
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I'm not a big fan of breakfast, but this hash changed my mind. It's so flavorful and filling, and it's a great way to start the day. I've already made it twice this week!


just Suzal
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This recipe is a great way to use up leftover vegetables. I had some roasted potatoes, broccoli, and bell peppers in my fridge, and I threw them all into the hash. It turned out great! The flavors all came together perfectly.


Abdul Khalique
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I made this hash for brunch this weekend and it was delicious! I used sweet potatoes instead of russet potatoes and they turned out perfectly. The veggies were crisp-tender and the eggs were cooked just the way I like them. I will definitely be makin


Milly Kesh
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This breakfast hash was a hit with my family! The potatoes were crispy and flavorful, and the vegetables were cooked perfectly. I loved the addition of the eggs, which added a nice protein boost. Overall, this is a great recipe for a healthy and sati


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