HEALTHY BEAN SOUP
Also called Heart Saving Soup. It has asparagus in it. Use white navy beans or kidney beans. Beans need to be soaked ahead of time.
Provided by Cookie in Ontario
Categories < 4 Hours
Time 1h45m
Yield 7-8 serving(s)
Number Of Ingredients 13
Steps:
- Place the beans in a large saucepan, cover with water and leave to soak overnight. I let them soak 5 hours.
- Discard the soaking water, rinse the beans and place them in a large soup pot.
- Place the 8 cups water in the pot, bring the beans to a boil, put the lid on and reduce the heat to simmer.
- In a large sauce pan saute the onion and garlic in the olive oil for 3 minutes.
- Add the carrots, celery and asparagus.
- Saute until the mixture has cooked slightly, aprox 8 minutes.
- Add the vegetable mixture to the beans, then add all remaining ingreds except the fresh parsley.
- Simmer on low heat until the beans are soft, about 1 or 2 hours.
- Stir in the fresh parsley, cook another 2 minutes.
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Ayanda Dlamini
[email protected]I'm not a big fan of beans, but I really enjoyed this soup. It's very flavorful and filling.
New Part
[email protected]This soup is easy to make and very flavorful. I added some chopped carrots and celery to the soup, and it was a great addition.
riyad Kazi
[email protected]I made this soup for my family and everyone loved it! It's a great way to use up leftover beans, and it's a very affordable meal.
Emma Foulkes
[email protected]This soup is a bit bland for my taste. I ended up adding some additional seasonings, and it was much better.
GIFT ANI
[email protected]I love this soup! It's so hearty and filling, and it's perfect for a cold winter day.
parves rana
[email protected]This soup is delicious and very easy to make. I've made it several times now, and it's always a hit with my family.
Birungi Diane
[email protected]I'm not a big fan of beans, but I really enjoyed this soup. It's very flavorful and filling.
stefan ramsey
[email protected]This soup is easy to make and very flavorful. I added some chopped carrots and celery to the soup, and it was a great addition.
Martina Slankamenac
[email protected]I made this soup for my family and everyone loved it! It's a great way to use up leftover beans, and it's a very affordable meal.
Zeeshan Qurashi
[email protected]This soup was a bit bland for my taste. I ended up adding some additional seasonings, and it was much better.
Ada Ejim
[email protected]I love this soup! It's so hearty and filling, and it's perfect for a cold winter day. I've made it several times now, and I always add a bit of my own twist to it. This time, I added some chopped spinach and a bit of crumbled bacon. It was delicious!
Selam Dereje
[email protected]This soup is delicious and so easy to make! I used my immersion blender to puree the soup and it came out perfectly smooth. I also added a bit of cayenne pepper for a little kick. This is a great soup for a cold winter day.