HEALTHY BAKED FALAFEL
Make and share this Healthy Baked Falafel recipe from Food.com.
Provided by thesinglebite
Categories Beans
Time 30m
Yield 10 patties, 5 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees.
- Mash chickpeas in a bowl with fork until it's a crumbly mixture. Set aside.
- Add garlic, onion and parsley to food processor and process until finely chopped and combined.
- Next add the mashed chickpeas to food processor along with tahini, bread crumbs, coriander, cumin, salt, and pepper. Process until combined, adding the water 1-2 Tbsp of water as needed. You may need to scrape down the sides with a spatula in between processing.
- Once combined, empty into large bowl. Add the flour and mix, you should be able to form into large ball. If the mixture is too dry and crumbly, add a Tbsp of water. If it's too wet, add an additional Tbsp of flour.
- Form into 10 small patties (approximately 2 inches). Place on baking sheet lighly greased with olive oil or cooking spray. Bake for 5-6 minutes on each side or until lightly browned.
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Mahendra Ayer
[email protected]Overall, I thought this recipe was pretty good. The falafel were tasty and the tahini sauce was delicious. I would definitely make it again.
John Phillips
[email protected]These falafel were a bit dry for my taste. I think I might try adding some more tahini sauce next time.
Peter Wilson
[email protected]I've made this recipe a few times now and it's always a winner. The falafel are so flavorful and the tahini sauce is the perfect complement.
Mabala Remigius
[email protected]These falafel were delicious! I made them for a party and everyone loved them. They were so easy to make and didn't take long to bake.
MD: NIAMUL HIRA
[email protected]I've been making this recipe for years and it's always a hit. The falafel are so easy to make and they always turn out perfectly.
Mark Tapo
[email protected]These falafel were a bit too spicy for my taste. I think I might try using less cayenne pepper next time.
fulchan ali
[email protected]I'm not a huge fan of falafel, but I thought this recipe was pretty good. The falafel were crispy on the outside and fluffy on the inside. I would definitely make it again.
basanta kumal
[email protected]These falafel were amazing! I made them for my friends and they all loved them. They were so crispy and flavorful.
Sadie Wood
[email protected]Overall, I thought this recipe was pretty good. The falafel were tasty and the tahini sauce was delicious. I would definitely make it again.
Aleksa Zlatković
[email protected]These falafel were a bit dry for my taste. I think I might try adding some more tahini sauce next time.
17vl Y
[email protected]I've made this recipe a few times now and it's always a winner. The falafel are so flavorful and the tahini sauce is the perfect complement.
Marna Herbst
[email protected]These falafel were delicious! I made them for a party and everyone loved them. They were easy to make and didn't take long to bake.
Christopher Mcinerney
[email protected]The falafel turned out great! I followed the recipe exactly and they were crispy on the outside and fluffy on the inside. I served them with tahini sauce and pita bread, and they were a hit with my family.