HEALTHY AVOCADO PINEAPPLE MUFFINS

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Healthy Avocado Pineapple Muffins image

These healthy muffins would be a real treat to enjoy at breakfast, at lunch or on a coffee break. They are delicious served warm from the oven or freeze well. The avocado adds an extra-special touch. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Breakfast

Time 40m

Yield 1 dozen.

Number Of Ingredients 11

2/3 cup cubed ripe avocado
3 large eggs, room temperature
1/4 cup honey
2 tablespoons canola oil
1 can (8 ounces) unsweetened crushed pineapple, undrained
2 cups all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
3/4 cup toasted chopped pecans, divided

Steps:

  • Preheat oven to 375ยบ. In a large bowl, beat avocado until only small lumps remain. Add eggs, honey and oil; beat until blended. Stir in pineapple. In another bowl, whisk flour, salt, baking powder, baking soda and cinnamon. Add to avocado mixture; stir just until moistened. Fold in 1/2 cup pecans., Fill 12 greased or foil-lined muffin muffin cups; sprinkle tops with remaining 1/4 cup pecans. Bake until a toothpick inserted in center comes out clean, 20-25 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 208 calories, Fat 10g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 190mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

martaa. b
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I love the unique flavor of these muffins. The avocado and pineapple give them a really interesting twist.


Mohsian alli
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These muffins are the perfect healthy snack or breakfast. They're filling and satisfying.


Rasel Santo
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I've made these muffins several times and they're always a hit. They're so moist and flavorful.


Mano Doll
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These muffins are a great addition to any brunch or breakfast party.


MD sohjub
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I love the moist texture and the sweet and tangy flavor of these muffins.


chaz logan
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These muffins are so easy to make and they're always a hit with my friends and family.


Nadeem nawaz
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I'm not usually a fan of avocado, but these muffins were amazing! I'll definitely be making them again.


koomi Adjomayi
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These muffins are a great way to get your kids to eat their fruits and vegetables.


MD Moshiur Mai
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I was a bit skeptical about the avocado in these muffins, but I was pleasantly surprised. They're so moist and delicious.


Neu Game
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These muffins are the perfect combination of sweet and savory. I'll definitely be making them again.


Laxmi Budda
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I love the healthy ingredients in these muffins. They're a great way to start my day.


Muhammad sayyaf
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These muffins are so easy to make and they're a great way to use up leftover avocado.


Simz dee
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I made these muffins for a brunch party and they were a total crowd-pleaser. Everyone loved the combination of avocado and pineapple.


Pavel Augusto Ritto Mijangos
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These muffins were a hit with my family! They're so moist and flavorful, and the avocado and pineapple give them a unique twist.