HEALTHY APPLE SWEET POTATO BAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Apple Sweet Potato Bake image

Grandmother always served sweet potatoes and apples with pork, so I know she'd approve of this dish I created to combine the two.-Audrey Thibodeau, Gilbert, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 8

3 cups sliced peeled cooked sweet potatoes
3 cups sliced peeled tart apples (about 2 large)
3/4 cup packed brown sugar
3/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon salt
Dash pepper
1 tablespoon butter

Steps:

  • In a greased 1-1/2-qt. baking dish, layer half of the sweet potatoes and apples. In a small bowl, combine the brown sugar, nutmeg, allspice, salt and pepper; sprinkle half over apples. Dot with half of the butter. Repeat layers. , Cover and bake at 350° for 15 minutes. Baste with pan juices. Bake, uncovered, 15 minutes longer or until apples are tender.

Nutrition Facts : Calories 167 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 103mg sodium, Carbohydrate 38g carbohydrate (28g sugars, Fiber 2g fiber), Protein 1g protein.

Angel Ezema
[email protected]

This was a great recipe! I made it last night and my family loved it.


Zahid Rajar
[email protected]

I love this recipe! It's so easy to make and it's always a hit with my family.


Isaac Trejo
[email protected]

This recipe is a great way to get your kids to eat their vegetables. It's also a healthy and delicious side dish.


Farhan Bhayo
[email protected]

I love the combination of apples and sweet potatoes in this recipe. It's a great way to get a healthy dose of both fruits and vegetables.


Adamu Ibrahim
[email protected]

This recipe is a great way to use up leftover sweet potatoes. It's also a healthy and delicious side dish.


Luke Smith
[email protected]

I'm so glad I found this recipe. It's a great way to get my kids to eat their vegetables.


Andleeb Tariq
[email protected]

This was a great recipe! I made it last night and my family loved it.


Mary Awad
[email protected]

I love this recipe! It's so easy to make and it's always a hit with my family.


tosin femi
[email protected]

This recipe is a great way to get your kids to eat their vegetables. It's also a healthy and delicious side dish.


mark bak
[email protected]

I love the combination of apples and sweet potatoes in this recipe. It's a great way to get a healthy dose of both fruits and vegetables.


SIMON Khon
[email protected]

This recipe is a great way to use up leftover sweet potatoes. It's also a healthy and delicious side dish.


gw Ratul
[email protected]

I'm so glad I found this recipe. It's a great way to get my kids to eat their vegetables.


Solomon Blessing
[email protected]

This was a really flavorful dish. I will definitely be making it again.


Md Siraji
[email protected]

I made this recipe with some apples that I had on hand. It turned out great!


Md Miraz Vai
[email protected]

This was a great way to use up some leftover sweet potatoes.


Mehran gull
[email protected]

I love this recipe! It's so healthy and delicious.


Autumn
[email protected]

This was a really easy recipe to follow. I'm not a very experienced cook, but I was able to make it without any problems.


heather walker
[email protected]

I made this recipe for a potluck and it was a hit! Everyone loved it. I will definitely be making it again.


Justin Tornyenyo
[email protected]

This was a great recipe! I made it last night and my family loved it. The apples and sweet potatoes were a great combination, and the spices gave it a really nice flavor.