HEALTHY APPLE ENERGY LOAF
I've adapted this from a Rosemary Stanton recipe putting my own little twist on things. This loaf is a bit healthier than many regular loaf and cake recipes. It's free of lactose, butter and eggs and is a great snack when you're on the move or looking for a healthier alternative to satisfy those indulgent cravings!
Provided by Hayley_11
Categories Quick Breads
Time 1h
Yield 1 14 x 21 loaf, 12 serving(s)
Number Of Ingredients 8
Steps:
- In a small saucepan heat the dates, honey, bicarbonate soda, apple juice and the reserved apple juice. Bring to the boil whilst stirring then allow to simmer for 2-3 minutes. Remove from heat and allow to cool slightly.
- In a large mixing bowl mix togther the apple, walnuts, flour and baking powder. Make a little well in the centre and pour in the contents of the saucepan. Mix well until all combined.
- Pour the mixture into a lined 14 x 21 loaf tin and bake in a moderate oven for 40 minutes, or until the centre is cooked. Allow to cool before cutting into slices.
Nutrition Facts : Calories 168.1, Fat 3.6, SaturatedFat 0.4, Sodium 167.7, Carbohydrate 34.3, Fiber 3.9, Sugar 20, Protein 3.3
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Steven Mubanga
[email protected]Yum!
Md Safi mia
[email protected]5 stars!
Doug Howard
[email protected]This recipe is a winner! I'll definitely be making it again.
Editor King_00
[email protected]This loaf is also great for freezing. I like to slice it up and freeze it in individual slices so I can grab one for a quick breakfast or snack.
AMP Phull
[email protected]I added some chopped walnuts to the batter for extra crunch and flavor.
Irfan Ahmed
[email protected]This loaf is a great source of fiber and protein, which makes it a filling and satisfying snack.
Drake Castellani
[email protected]I love the moist texture and the sweet and tangy flavor of this loaf. It's perfect for breakfast, lunch, or a snack.
gurpreet brussantesh warima
[email protected]This recipe is so easy to follow, even for a beginner baker like me. I was able to make it in under an hour.
WackT.Ed.Moment
[email protected]I made this loaf for my family last weekend and they loved it! Even my picky eater son ate two slices. It's definitely a keeper.
Enock bihoyikie
[email protected]This apple energy loaf is a great way to start your day! It's packed with healthy ingredients like apples, oats, and nuts, and it's naturally sweetened with honey. I love that it's also gluten-free and dairy-free, so it's perfect for people with diet