HEALTHY AND DELICIOUS KIWI MUFFINS

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Healthy and Delicious Kiwi Muffins image

A fast and easy way to sneak some goodness into your breakfast!

Provided by publicprivacy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

¾ cup all-purpose flour
¾ cup whole wheat flour
¼ cup ground quinoa
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
¾ cup honey
½ cup coconut oil, melted
¼ cup almond milk
2 egg whites
1 ½ cups chopped kiwi fruit

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Whisk all-purpose flour, whole wheat flour, ground quinoa, baking powder, baking soda, and cinnamon together in a large bowl. Beat honey, coconut oil, almond milk, and egg whites together in another bowl. Pour honey mixture into flour mixture and stir until batter is just combined.
  • Fold chopped kiwi into batter. Divide batter between prepared muffin cups.
  • Bake in the preheated oven until golden brown and set, about 20 minutes.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 34.3 g, Fat 9.9 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 8.4 g, Sodium 128.6 mg, Sugar 19.8 g

Nazakt Nazaktali
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These muffins were a waste of time and ingredients. They were dense and flavorless.


HLELO MAPHUTHA
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I followed the recipe exactly and the muffins turned out dry and crumbly. I'm not sure what went wrong.


Lawany Halak
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These muffins were a bit too tart for my taste, but I think that's just a personal preference. They were still very good.


faraz ishfaq
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I made these muffins for a brunch party and they were a huge success! Everyone loved them.


Doukhi alla eddine
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I'm always looking for new muffin recipes, and this one looks like a keeper. Thanks for sharing!


Sarufa Akter
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These muffins look delicious! I can't wait to try them.


amy fresh
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5 stars! These muffins were a perfect way to start my day. They were light and fluffy, with just the right amount of sweetness.


Wekhoola Wycliffe
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These muffins were easy to make and turned out great! I love the combination of kiwi and lime. Thanks for sharing the recipe.


miguel montalvo
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I'm not usually a fan of kiwi, but these muffins changed my mind. They were so delicious and refreshing. I'll definitely be making them again soon.


Tidiane Barry
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These kiwi muffins were a hit with my family! They were moist, flavorful, and had the perfect amount of sweetness. I'll definitely be making them again.