HEALTHIFIED TACO SALAD

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Healthified Taco Salad image

This is an adaptation of a recipe found at eatbetteramerica.com. I plan to make it tonight, so if this recipe goes public you'll know it was a good experience :).

Provided by smellyvegetarian

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 lb extra lean ground beef (at least 90%)
2/3 cup water
1 tablespoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon ground red pepper (cayenne)
12 cups romaine lettuce
15 ounces pinto beans, drained, rinsed
2 medium tomatoes, chopped (1 1/2 cups)
3 medium green onions, sliced (3 tablespoons)
3/4 cup reduced-fat sharp cheddar cheese (3 oz)
3/4 cup salsa (any variety)
3 ounces tortilla chips

Steps:

  • In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in water, chili powder, cumin and ground red pepper; reduce heat to medium-low. Cook about 5 minutes or until most of liquid has evaporated.
  • 2. Divide lettuce among 6 salad plates; top each with meat mixture and remaining ingredients except chips. Arrange chips around salad. Serve immediately.
  • 3. If you are in a hurry you can just combine all but the chips in a large bowl and serve with chips on the side.

Anigilaje Samuel
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This salad is a great way to get your kids to eat their vegetables.


Vinitha Kumari
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This salad is so easy to make and it's always a crowd-pleaser.


Pacifique KB
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I've made this salad several times and it's always a hit.


Akinmoladun Joshua
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This salad is a great way to use up leftover taco meat.


Sadeo Prienc
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I love that this recipe is so versatile. You can add or remove ingredients to suit your taste.


joda holdings
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This salad is a great way to get your kids to eat their vegetables.


Grace LC
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This salad is so easy to make and it's always a crowd-pleaser.


Nsubuga Zareef
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I've made this salad several times and it's always a hit.


Mukembo Bumali
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This recipe is a great way to use up leftover taco meat.


Eric Isaac
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I made this salad for a party and it was a huge success. Everyone loved it!


Michael Deshields
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This salad was just what I was looking for. It was healthy, filling, and delicious.


Surya
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I found this recipe to be too time-consuming. It took me over an hour to make.


Rk Kanon
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This recipe was a bit too bland for my taste.


Star Guy
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I'm not a big fan of taco salad, but this recipe changed my mind. It was delicious!


Saugat Gurung
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This salad is so fresh and flavorful. I love the combination of textures and flavors.


Sandra Krueger
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Md Amzad
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This taco salad was a hit with my family! The flavors were amazing and the salad was so filling. I will definitely be making this again.


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