HEALTHIER VEGGIE FRIED RICE RECIPE BY TASTY
Here's what you need: brown rice, vegetable broth, carrots, oil, white onion, garlic, frozen peas, salt, pepper, eggs, scallion
Provided by Tiffany Lo
Categories Lunch
Yield 2 servings
Number Of Ingredients 11
Steps:
- Add the brown rice, vegetable broth, and diced carrots to your Instant Pot. Stir until combined.
- Close the lid until you hear the beep. Tip: Closing the lid can be tricky. Have the pressure knob at 11 o'clock and turn right.
- Turn pressure knob to "Sealing". Select Manual and reduce the time to 24 minutes. It will say "On" in a few seconds. Note: the Instant Pot will need to warm up for 5-10 minutes. Steam will be released and a few minutes later, the time will start counting down.
- Once the time goes off, carefully turn the pressure knob to "Venting". Let all of the stream release before opening the lid.
- Stir the rice, then transfer from the pot into a medium sized bowl and set aside.
- Select "Saute" on the Instant Pot. Once it says "Hot", add the oil.
- When the oil is shimmering, add the onion. Cook for around 1 minute until slightly opaque.
- Add the minced garlic, frozen peas, salt, and pepper. Mix until incorporated.
- Add rice mixture and stir until everything is combined.
- Make a well in the middle of the rice for the eggs. Pour the beaten eggs into the well, stirring only the eggs until they are cooked.
- Mix everything together. Top with scallions.
- Enjoy!
Nutrition Facts : Calories 1880 calories, Carbohydrate 245 grams, Fat 81 grams, Fiber 11 grams, Protein 29 grams, Sugar 24 grams
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Chamila Dilrukshi
[email protected]This is a great recipe for a healthy and delicious meal.
Carol Beth Roten
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to get your kids to eat their vegetables.
Mwali Mashikati
[email protected]This is one of my favorite recipes to make when I'm short on time. It's quick, easy, and delicious.
Humaiz Rasheed
[email protected]This is a great recipe for a potluck or party. It's easy to make and it's always a crowd-pleaser.
Bonna Akter
[email protected]I love that this recipe is customizable. You can add or remove vegetables depending on what you have on hand.
Aster Gill
[email protected]This is a great recipe for a quick and easy weeknight meal.
Obsinneet Hundaa
[email protected]I'm always looking for new and healthy recipes to try. This veggie fried rice is definitely a keeper.
Md Forid Hossain
[email protected]My family loved this dish! It was easy to make and it tasted great.
Amy Carruthers
[email protected]This dish is so flavorful and satisfying. I love that it's a healthier version of traditional fried rice.
Alexander Lundstedt
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to use up leftover vegetables.
Anthony Okwudiri
[email protected]I'm not a huge fan of fried rice, but this recipe changed my mind. It was so delicious and flavorful.
Worku Belayhun
[email protected]This is a great recipe for a quick and easy weeknight meal.
Pambitzong michael bougariba
[email protected]My kids loved this dish! They usually don't like vegetables, but they ate everything on their plates.
Talha Mayo
[email protected]I was really impressed with how flavorful this dish was. I used all the vegetables that were suggested in the recipe and it was perfect.
Emebat Alemu
[email protected]This dish was so easy to make and it tasted great! I will definitely be making it again.
jalal Athai
[email protected]I love that this recipe is healthier than traditional fried rice. It's still delicious, but it's not as heavy.
Bhupen Chaudhary
[email protected]This veggie fried rice was a hit with my family! The flavors were amazing and it was so easy to make.