HEALTHIER SWEET POTATO PIE I

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Healthier Sweet Potato Pie I image

This healthier version of the original recipe uses a whole wheat crust and less sugar. And it tastes wonderful! Friends and family might still say this is the best sweet potato pie they have ever had!

Provided by MakeItHealthy

Categories     Fruits and Vegetables     Vegetables     Squash

Time 2h20m

Yield 8

Number Of Ingredients 9

1 (1 pound) sweet potato
½ cup butter, softened
½ cup white sugar
1 cup low-fat milk
2 eggs
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
1 teaspoon vanilla extract
1 (9 inch) unbaked whole wheat pie crust

Steps:

  • Boil sweet potato whole in skin in a small pot until done, 40 to 50 minutes. Drain, cool sweet potato with cold water, and remove skin.
  • Break sweet potato apart in a large bowl. Mix in butter and beat well with an electric mixer. Beat in sugar, milk, eggs, nutmeg, cinnamon, and vanilla extract on medium speed until mixture is smooth. Pour filling into unbaked pie crust.
  • Bake in preheated oven until knife inserted in center comes out clean, 45 to 55 minutes. Pie will puff up like a souffle, then sink down as it cools.

Nutrition Facts : Calories 316 calories, Carbohydrate 33.6 g, Cholesterol 79.4 mg, Fat 18.6 g, Fiber 2 g, Protein 4.3 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 16.5 g

Royal3301
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This pie was so easy to make and it turned out so well!


Tea Stall
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I followed the recipe exactly and the pie turned out perfect.


Sm Naim
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This pie was delicious!


Mustansar Muatansar
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I will definitely be making this pie again.


Yasir Bin Altaf
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The crust was flaky and the filling was creamy and flavorful.


Armeen ZahrA
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This pie was a hit!


Abonga Dabane
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I will definitely be making this pie again.


charles harris
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This pie was so easy to make and it turned out so well!


Darrius Dickerson
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I followed the recipe exactly and the pie turned out perfect.


Kennedie Coon
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This pie was delicious! The crust was flaky and the filling was creamy and flavorful.


Luyanda Mkhize
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I made this pie for Thanksgiving and it was a huge success! Everyone loved it.


Maksim Vlasenka
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This pie was so easy to make and it turned out so well! I will definitely be making this pie again.


Rasha Usama
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I followed the recipe exactly and the pie turned out perfect. The crust was flaky and the filling was creamy and flavorful. I will definitely be making this pie again.


Bikas Mandal
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This pie was delicious! The crust was flaky and the filling was creamy and flavorful. I will definitely be making this pie again.


Joseph Murphy
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I made this pie for a potluck and it was a huge hit! Everyone loved it. The crust was crispy and the filling was creamy and flavorful. I will definitely be making this pie again.


Qurratulain Munawar
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This pie was so easy to make and it turned out so well! The crust was flaky and the filling was creamy and delicious. I will definitely be making this pie again.


Kparobo Sylvester
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I'm not usually a fan of sweet potato pie, but this recipe changed my mind. The crust was delicious and the filling was perfectly spiced. I will definitely be making this pie again.


Saleamlak Nibretu
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I made this pie for Thanksgiving and it was a huge success! Everyone loved it. The crust was perfectly crispy and the filling was smooth and creamy. I will definitely be making this pie again for future holidays.


Mujahid Hussain
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This sweet potato pie was a hit! The crust was flaky and the filling was creamy and flavorful. I followed the recipe exactly and it turned out perfect. I will definitely be making this again.