HEALTHIER MEDITERRANEAN TUNA SALAD
A very refreshing and light snack or meal! This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise. Serve with whole grain crackers.
Provided by Mareefer09
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine tuna, onion, and parsley in a medium bowl.
- Whisk oil, lemon juice, lemon zest, salt, and pepper to make the dressing. Toss with the tuna mixture.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 1.6 g, Cholesterol 18.9 mg, Fat 10.7 g, Fiber 0.4 g, Protein 16.3 g, SaturatedFat 1.6 g, Sodium 179.6 mg, Sugar 0.5 g
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Marian Chmielewski
[email protected]This recipe looks amazing! I'm going to make it for my next party.
Kemi AD
[email protected]I'm always looking for new and healthy tuna salad recipes, and this one looks delicious. I can't wait to try it!
Frances Milroy
[email protected]This recipe is a great way to get your kids to eat fish.
Tshimologo Keaoleboga
[email protected]I'm going to try this recipe this weekend. It looks so good!
Mario Espinoza
[email protected]This is a great recipe for a healthy and delicious lunch or dinner.
Durjoy Kundu
[email protected]I made this tuna salad for a picnic and it was a hit! Everyone loved the flavors.
Tshepo mabasa
[email protected]This tuna salad is a great way to use up leftover tuna. It's also a great source of protein and healthy fats.
mj royal boy
[email protected]I'm always looking for new and healthy tuna salad recipes, and this one definitely fits the bill. It's light and refreshing, and the Mediterranean flavors are a nice change of pace.
Bilal Vlogs
[email protected]This is my new favorite tuna salad recipe! It's so easy to make and it's so delicious.
Twino Pro
[email protected]I made this tuna salad for lunch today and it was so good! The flavors were perfect and it was really filling.
Akyra Lones
[email protected]This tuna salad is a great way to get a healthy meal on the table quickly and easily. It's packed with protein and healthy fats, and the Mediterranean flavors are delicious.