HEALTHIER MEATLOAF MAKEOVER
A blue-plate (extra) special, our meatloaf gets a makeover by substituting ground chicken and turkey for beef.
Provided by By Arlene Cummings
Categories Entree
Time 1h30m
Yield 8
Number Of Ingredients 15
Steps:
- Heat oven to 350°F. Heat olive oil in a sauté pan over medium high heat. Add the zucchini, onions, and garlic. Sprinkle with salt and pepper. Sauté for about 5 minutes or until onions are softened. Set the mixture aside to cool.
- In a bowl combine all the meatloaf ingredients including the cooled vegetable mixture with a good sprinkle of salt and pepper.
- Mold into a loaf in a 9x13 sprayed or greased glass, baking dish.
- In a small bowl, whisk together the ketchup, Worcestershire sauce and brown sugar. Brush the mixture all over the loaf.
- Bake the meatloaf in the center of the oven uncovered for 50 to 60 minutes. You'll know it is done when an instant thermometer inserted in the center of the loaf reaches 165°F.
Nutrition Facts : Calories 350, Carbohydrate 27 g, Cholesterol 125 mg, Fat 3, Fiber 0 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 10 g, TransFat 0 g
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[email protected]This meatloaf is a great way to use up leftover tofu. It's a delicious and easy way to make a hearty meal.
Malik Farhan Ahmed
[email protected]This meatloaf is a great way to use up leftover lentils. It's a delicious and easy way to make a hearty meal.
Nuzhat Nawaz
[email protected]This meatloaf is a great way to use up leftover black beans. It's a delicious and easy way to make a hearty meal.
Br Rakib
[email protected]I made this meatloaf with a mixture of ground chicken and ground turkey, and it was delicious. It's a great way to add some extra lean protein to the dish.
Shola Mary
[email protected]This meatloaf is a great way to use up leftover quinoa. It's a delicious and easy way to make a hearty meal.
The
[email protected]I made this meatloaf with a mixture of ground beef and ground pork, and it was delicious. It's a great way to add some extra flavor to the dish.
Kman Kolp
[email protected]This meatloaf is a great way to use up leftover rice. It's a delicious and easy way to make a hearty meal.
Kwabena Manu Asante
[email protected]I made this meatloaf with a gluten-free breadcrumb mixture and it turned out great. It's a great option for people with gluten sensitivities.
teddy Ameshe
[email protected]This meatloaf is a great way to use up leftover mashed potatoes. It's a delicious and easy way to make a hearty meal.
Twilight Star
[email protected]I made this meatloaf for a party and it was a huge hit. Everyone loved it, and I got lots of compliments.
Mashood Mk
[email protected]This meatloaf is a great way to get kids to eat their vegetables. My kids loved it, and they didn't even realize they were eating broccoli and carrots.
Idirs Axmed
[email protected]I'm always looking for healthier recipes, and this meatloaf fits the bill. It's made with ground turkey and vegetables, and it's still really flavorful.
sk ebrahim
[email protected]I made this meatloaf in the slow cooker and it turned out perfectly. It was so tender and flavorful, and the glaze was just right.
Smiley Miller
[email protected]This meatloaf is a great way to use up leftover ground beef. It's easy to make and always a crowd-pleaser.
Manish Mehla
[email protected]I'm not a big fan of meatloaf, but this recipe changed my mind. It was so delicious and juicy, and the glaze was the perfect finishing touch. I'll definitely be making this again.
Hyun _lee
[email protected]This is the best meatloaf I've ever had. It's so moist and flavorful, and the glaze is to die for. I will never make meatloaf any other way again.
IMRAN HUSSAIN
[email protected]I made this meatloaf for a potluck and it was a huge success! Everyone loved it and asked for the recipe. It's definitely a keeper.
Arslan prince04
[email protected]This meatloaf was a hit with my family! It was moist and flavorful, and the glaze gave it a nice crispy crust. I will definitely be making this again.