HEALTHIER HOLLANDAISE SAUCE WITH VARIATIONS

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Healthier Hollandaise Sauce With Variations image

This still has egg and butter, but buttermilk helps lighten it up. Is low-carb, low saturated fat, low cholesterol, low sodium and even heart healthy according to realage.com . Great for healthier Eggs Benedict or served over steamed asparagus, green beans or even Brussels sprouts. Includes variations for Sauce Moutarde (with mustard) and Sauce Maltaise (with orange juice) as well as microwave reheating directions. From Eating Well.

Provided by Tee Lee

Categories     Sauces

Time 18m

Yield 2 Tablespoon servings, 10 serving(s)

Number Of Ingredients 10

1 tablespoon unsalted butter
1/4 cup buttermilk, plus
1/2 cup buttermilk
1 tablespoon cornstarch
1/2 teaspoon salt
1 pinch cayenne pepper
1 large egg
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1 1/2 tablespoons orange juice (in place of the lemon juice)

Steps:

  • Melt butter in a small saucepan over low heat.
  • Cook, swirling the pan, until butter turns golden, 30 to 60 seconds.
  • Pour into a small bowl and set aside.
  • Whisk 1/4 cup buttermilk, cornstarch, salt and cayenne (and mustard, if using) in a heavy medium saucepan until smooth.
  • In a small bowl, lightly beat egg.
  • Whisk egg and remaining 1/2 cup buttermilk into cornstarch mixture.
  • Set saucepan over medium-low heat and cook, whisking constantly, until mixture comes to a simmer (low boil).
  • Cook, whisking, for 15 more seconds.
  • Remove from heat and whisk in lemon juice (or orange juice, if using) and reserved golden butter.
  • Serve hot or warm.
  • MAKE AHEAD TIP:Cover and refrigerate for up to 2 days. Reheat in a microwave on High for 1 to 1 1/2 minutes, stirring once.

Nutrition Facts : Calories 30, Fat 1.9, SaturatedFat 1, Cholesterol 24.9, Sodium 154, Carbohydrate 2.1, Fiber 0.1, Sugar 1.2, Protein 1.3

Export TheGeek
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This sauce is a bit pricey, but it's worth it for the quality. It's made with fresh, high-quality ingredients and it really shows in the flavor.


Ayla Frandsen
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This hollandaise sauce is a great way to add a touch of elegance to your next meal. It's perfect for special occasions or everyday meals alike.


Joseline Hughes
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I've made this sauce several times now and it's always a hit. It's perfect for brunch, lunch, or dinner. I highly recommend it.


Bevan Witbooi
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This sauce is a bit more work than some other hollandaise recipes, but it's worth it. The extra steps really make a difference in the flavor and texture.


Dennis Dokpo
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I'm not a huge fan of hollandaise sauce, but this recipe changed my mind. It's so light and airy, and it doesn't have that heavy, greasy feeling that some hollandaise sauces have.


Jethniel Otri
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This is the best hollandaise sauce I've ever had, hands down. It's so creamy and flavorful, and it's perfect for dipping or drizzling over your favorite dishes.


John Byron
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I followed the recipe exactly and my sauce turned out perfectly. It was so easy to make and it tasted delicious. I served it over asparagus and it was a hit with my family.


LKBA 4321
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This sauce is amazing! I've tried other healthier hollandaise recipes before, but they always ended up being bland or too thick. This one is perfect. It's light and fluffy, with just the right amount of tang.


Fani Sahi
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I was skeptical at first, but this healthier hollandaise sauce really surprised me. It's creamy and flavorful, and it pairs perfectly with eggs, fish, and vegetables. I'll definitely be making this again.


Murtaza Mughal
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This hollandaise sauce is a game-changer! It's so easy to make and it tastes just as good as the traditional version, if not better. I love that it's healthier too, with less butter and egg yolks. I've already made it twice this week and I'm sure it


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